| Training Discussion Ask workout questions or share your knowledge. |
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12-03-2006, 04:27 PM
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#1 (permalink)
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Junior Member
Join Date: Nov 2006
Location: Idaho Falls, ID
Posts: 18
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Fat Loss & Physique transformation EXPERTS?
What names come to mind when you think of experts on “fat loss” “body composition” or “physique transformation”
Let me know what you think
Thanks - Jen
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Jen Heath, NGA Pro
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12-03-2006, 04:28 PM
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#2 (permalink)
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=[||]===[||]=
Join Date: Nov 2003
Posts: 1,493
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Because they do it themselves or becasue they tran people to do it?
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That's what I do.
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12-03-2006, 04:42 PM
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#3 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,764
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Awlyn, Craig, are the first ones that pop in my head.
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12-03-2006, 04:47 PM
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#4 (permalink)
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Moderator
Join Date: May 2004
Location: MA
Posts: 6,486
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Berardi.
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12-03-2006, 05:16 PM
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#5 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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Those were the names I thought of too.
Alwyn Cosgrove - #1
John Berardi - also #1? :p
Craig Ballantyne
Tom Venuto
Lee Labrada
I even think of those Weightloss and the Mind podcast guys (except I don't know their names, lol).
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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12-03-2006, 05:25 PM
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#6 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,543
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Lyle Mac Donald
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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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12-03-2006, 05:32 PM
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#7 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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Quote:
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Originally Posted by Irishdazza
Lyle Mac Donald
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Oh, of course!
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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12-03-2006, 05:41 PM
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#8 (permalink)
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Senior Member
Join Date: Nov 2006
Location: California
Posts: 1,166
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Jenny Craig.
Just kidding. :p
The first name that comes to mind is Berardi.
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12-03-2006, 05:44 PM
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#9 (permalink)
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I train others
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,093
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Bodyfat and physique alteration...I would say any IFBB Pro Bodybuilder?
They alter their physique every year.
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John Izzo, NASM-CPT, PES
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12-03-2006, 05:52 PM
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#10 (permalink)
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Fitness Expert
Join Date: Jul 2006
Posts: 267
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Craig B, Alwyn C
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12-03-2006, 06:25 PM
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#11 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Long Island, NY
Posts: 127
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Some names that come to mind include: Berardi, Cosgrove, Craig, Lou Schuler
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"Don't give up. Don't ever give up."
-Jim Valvano
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12-03-2006, 08:45 PM
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#12 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,914
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Dude, Richard Simmons! :p
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12-03-2006, 11:00 PM
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#13 (permalink)
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Super Mod
Join Date: Sep 2004
Location: Japan
Posts: 2,303
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Lyle MacDonald, Craig Ballantyne & Alwyn Cosgrove
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Peter
After all, diamonds are a girl's best friend…
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12-04-2006, 07:30 AM
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#14 (permalink)
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Senior Member
Join Date: May 2004
Location: Baltimore
Posts: 1,499
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You read my mind gymrat!
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12-04-2006, 09:15 AM
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#15 (permalink)
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Senior Member
Join Date: Oct 2006
Posts: 232
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Fat Loss - Lyle Macdonald, Physique Transformation - Ronald Macdonald.
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12-04-2006, 09:23 AM
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#16 (permalink)
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Senior Member
Join Date: Oct 2006
Location: Baltimore, MD
Posts: 396
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Lyle McDonald
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- It's Rage, the rules are different!
- Rage is more ... testosteron-y
- Keep a rage handy to wipe your fingers so your not tempted to lick them
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12-04-2006, 09:40 AM
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#17 (permalink)
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Senior Member
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
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Quote:
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Originally Posted by Keith Scott
Craig B, Alwyn C
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Ditto. |
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12-04-2006, 10:06 AM
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#18 (permalink)
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Master of my domain
Join Date: Apr 2004
Location: Duluth, Minnesota
Posts: 4,004
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Quote:
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Originally Posted by bullandbear
Fat Loss - Lyle Macdonald, Physique Transformation - Ronald Macdonald.
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LOL
AC, CB, and LMcD were my first thoughts.
John, I agree on the bodybuilders, but I guess I think of folks more completely balanced in their approach, not so extreme.
Jen, why the question in the first place? |
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12-04-2006, 10:24 AM
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#19 (permalink)
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Just Plain SENIOR
Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,344
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Quote:
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Originally Posted by gymrat
Dude, Richard Simmons! :p
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Natch!
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"I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead."
