| Training Discussion Ask workout questions or share your knowledge. |
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11-26-2006, 10:48 PM
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#1 (permalink)
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Join Date: Nov 2003
Posts: 1,493
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how much should i spend on a foam roller
and where is a good place/site to get one.
__________________
That's what I do.
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11-26-2006, 11:23 PM
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#2 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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At the bottom of every page here is a link to Perform Better where you can get an Elite roller.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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11-27-2006, 12:36 AM
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#3 (permalink)
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=[||]===[||]=
Join Date: Nov 2003
Posts: 1,493
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I see it. Thanks. Please do not respond anymore anyone i got my answer. Thanks again man. My back thanks you as well.
__________________
That's what I do.
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11-27-2006, 06:56 AM
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#4 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
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You can also buy them at Target. Probably for a little more.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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11-27-2006, 07:46 AM
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#5 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,568
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Not at my Target, you can't.
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-27-2006, 09:29 AM
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#6 (permalink)
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Super Mod
Join Date: Sep 2004
Location: Japan
Posts: 2,303
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If use the google box on this site, it supports the site. HINT HINT
__________________
Peter
After all, diamonds are a girl's best friend…
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11-27-2006, 09:39 AM
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#7 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Delray Beach, FL
Posts: 161
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Why do I not see this link???
__________________
You have to test yourself everyday. If you don't, then it's a wasted day.
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11-27-2006, 10:10 AM
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#8 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
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I just bought mine last week from Target. It was the Ventgersteen model. Yes I know I slaughtered his name. It's a pretty red and comes with an instructional DVD that I filed away because I have the Hartman manual and DVD with IO.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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11-27-2006, 07:40 PM
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#9 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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Quote:
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Originally Posted by djhaycock
Why do I not see this link???
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scroll all the way down. It's a little pic next to the "Fitness products" link.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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11-27-2006, 11:16 PM
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#10 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Delray Beach, FL
Posts: 161
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Cynic,
All I have is the "Fitness Products" link and that doesn't lead to any foam rollers.
__________________
You have to test yourself everyday. If you don't, then it's a wasted day.
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11-27-2006, 11:36 PM
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#11 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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Quote:
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Originally Posted by djhaycock
Cynic,
All I have is the "Fitness Products" link and that doesn't lead to any foam rollers.
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Hmmm...
Do you have images turned off?
Regardless, this is the link:
http://www.myaffiliateprogram.com/u/...p=default.aspx
Do a search for "Elite Foam Rollers." They're black and more like styrofoam rather than the biofoam.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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11-28-2006, 12:06 AM
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#12 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Delray Beach, FL
Posts: 161
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Thanks for the link.
__________________
You have to test yourself everyday. If you don't, then it's a wasted day.
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11-28-2006, 03:05 PM
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#13 (permalink)
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Junior Member
Join Date: Nov 2006
Location: Idaho Falls, ID
Posts: 18
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Or you could just do what a friend of mine does.....get a basketball and just roll all around it. 
__________________
Jen Heath, NGA Pro
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11-28-2006, 03:07 PM
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#14 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,568
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I use a big ol' pvc pipe. It's a little firm. Not for the beginner.
I also use a medicine ball and a volleyball.
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-28-2006, 03:12 PM
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#15 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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I took a PVC pipe and contact-cement glued two thicknesses of camping matress high-density foam around it. (the matress was about 3/8 " thick )
Can't compare it to the real thing but I like it.
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11-28-2006, 05:28 PM
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#16 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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I love this self massage article by Krista Scott-Dixon. She recommends golf balls, tennis balls, a rolling pin, the edge of a door frame, and a stair railing! 
Massage Thyself
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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