JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Fitness > Training Discussion
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 11-21-2006, 03:07 PM   #1 (permalink)
tasinquefield
Is here to save the day!
 
tasinquefield's Avatar
 
Join Date: Mar 2006
Location: Grand Rapids, MI
Posts: 966
Default fitday BMR calculations off?

Has anyone noticed a discrepancy with the way Fitday calculates your total calories burned in the activities section?

I have mine set to 177 lbs, 26 yrs old, and 5'7", a lifestyle level of seated work and I get a total calories burned (with no added activities) of 2676.

However, when I go online and do a calculation using the Harris-Benedict formula and BMR, it says my BMR is 1842. I work out 6 days a week (lifting, pre-hab/core performance movements, biking) and if I use a multiplier of 1.55, then I get a value of 2855 calories.

My question is, why is fitday giving me such a high number with no exercise activities? I think it is because it gives a lot of calories burned for lifestyle. It says my BMR is 1846 and my lifestyle calories burned is 831, which seems kind of high for just seated work. The H-B multiplier of 1.2 (sedentary) gives me a total of 2210, which seems more correct.

Anyone else noticed this?

- Travis
tasinquefield is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-21-2006, 03:18 PM   #2 (permalink)
laxcdn
Senior Member
 
laxcdn's Avatar
 
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
Default

They are way off and never look at it.
__________________
I survived HGM May 05
http://www.fitday.com/WebFit/PublicJ...l?Owner=laxcan
laxcdn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 11-21-2006, 05:46 PM   #3 (permalink)
Mahler
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,849
Default

It is the one part of fitday I never look at. Way off. If I ate based on the calorie burn they use, I would be a lard ass.
__________________

In Fitness & Friendship,
MAHLER

______________________________ __________________________

There is no light at the end of the tunnel. You carry the light with you.

My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-22-2006, 04:04 AM   #4 (permalink)
jj
Local AR Realtor
 
jj's Avatar
 
Join Date: May 2004
Location: Little Rock, Arkansas
Posts: 1,184
Default

Quote:
Originally Posted by Mahler
It is the one part of fitday I never look at. Way off. If I ate based on the calorie burn they use, I would be a lard ass.

Or a Beast?
__________________
Your accomplishments can only be as big as your heart.
jj is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 10:23 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats