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11-15-2006, 10:01 AM
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#1 (permalink)
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Bill Hartman Certified
Join Date: Apr 2003
Location: Indianapolis
Posts: 2,175
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"Unofficial LA Summit"
From my blog:
"A quick note for today
I'm heading out to LA-LA Land [Paris Hilton], Hollyweird [Tom Cruise], The City of Angels [Diane Lane...she's on my wife approved list]...Los Angeles, California, or in the words of the Governator...Kah-LEE-Fo-NEE-Uh. It seems that this trip is becoming a tradition of sorts as this is the second consecutive year I'll be in LA just before Thanksgiving.
I'll be consulting [drinking beers] with some of the top minds in the fitness/sports training/rehabilitation field throughout the weekend as I update my Active Release Techniques skills as well as discuss the finer points of strength and conditioning [drink beers] with the likes of Alwyn Cosgrove and hopefully the NSCA Strength and Conditioning Coach of the Year Robert Dos Remedios [The World's Largest Vegan].
Whenever I get a chance to spend time with these guys and discuss the finer points of training [drink beers], I always come away with something new and interesting to think about [hangover] or to integrate into my business or training philosophy [Tylenol].
If I can, I'll update throughout the week."
Bill
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11-15-2006, 10:05 AM
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#2 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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It sounds like it promises to be a great trip [lots of beer] and I hope you’ll be able to keep us updated on the events [number of beers] as they happen. 
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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11-15-2006, 10:09 AM
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#3 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,568
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Quote:
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Originally Posted by Bill Hartman
I'll be consulting [drinking beers] with some of the top minds in the fitness/sports training/rehabilitation field throughout the weekend as I update my Active Release Techniques skills as well as discuss the finer points of strength and conditioning [drink beers] with the likes of Alwyn Cosgrove and hopefully the NSCA Strength and Conditioning Coach of the Year Robert Dos Remedios [The World's Largest Vegan].
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So, the elephant is now in 2nd place. Impressive! If only they'd hit the soy a bit harder!
Have fun. Looks like your going to have some nice weather this weekend. It'll be 80, near the beach Sunday. Chris might give you some surfing lessons, even...
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-15-2006, 10:29 AM
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#4 (permalink)
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Just Plain SENIOR
Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,344
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Bill Hartman must be taking a day off!!! A flurry of posts... nice to see. 
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11-15-2006, 11:08 AM
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#5 (permalink)
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Senior Member
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,815
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Are you going to use your uncanny resemblance to the Governator to your advantage?
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11-15-2006, 11:48 AM
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#6 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,839
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Say hello [drink beers] to Alwyn and Dos for us all.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
My blog: http://www.iammahler.blogspot.com/
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11-15-2006, 11:59 AM
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#7 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,995
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Yeah the weather is a perfect 80 and sunny in Santa Monica (who woulda thunk?!) and there is a UFC this weekend.
Alwyn & Dos + UFC x beer = watch your limbs Bill! 
__________________
ask your doctor if getting off your ass is right for you!
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11-15-2006, 12:04 PM
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#8 (permalink)
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NSCA Strength Coach of the Year
Join Date: Jul 2003
Location: Santa Clarita, CA
Posts: 1,658
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Quote:
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Originally Posted by Lost Dog
So, the elephant is now in 2nd place. Impressive! If only they'd hit the soy a bit harder!
Have fun. Looks like your going to have some nice weather this weekend. It'll be 80, near the beach Sunday. Chris might give you some surfing lessons, even...
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I would have settled for pound-4-pound the world's strongest vegan next to this guy....

I still think fedor might be able to armbar him though....
Bill, OH, it's on if i can squeeze in a few beers after my all-day tailgate at the USC-CAL game....call me!
GO BEARS!!! ROSE BOWL!!!!

__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA
http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON" -Doak Walker-
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11-15-2006, 12:25 PM
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#9 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,568
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Quote:
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Originally Posted by dos
I would have settled for pound-4-pound the world's strongest vegan next to this guy....

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Sorry. Termites are like a desert to these guys...
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-15-2006, 12:58 PM
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#10 (permalink)
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NSCA Strength Coach of the Year
Join Date: Jul 2003
Location: Santa Clarita, CA
Posts: 1,658
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yeah, it's funny....silverbacks are considered 'opportunistic vegans'. In other words, if a bug runs by them, they may just eat it if the mood is right!
__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA
http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON" -Doak Walker-
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11-15-2006, 01:04 PM
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#11 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,568
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I'm sure it's just revenge for all the little stings they get from those bugs in the jungle.
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-15-2006, 08:01 PM
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#12 (permalink)
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Bill Hartman Certified
Join Date: Apr 2003
Location: Indianapolis
Posts: 2,175
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After 3 near death experiences and some aerial acrobatics I have arrived.
4 hours on a plane in coach...I think my ass cheeks grew together and something smells like the guy that was sitting next to me on the plane.
Thanks goodness my plane ride was followed by a short (short in LA standards is just over an hour and a half) shuttle ride to the hotel (The Biltmore...look it up on the net...they used to hold the Oscars here...when it was on the radio  ).
The Summit begins in just a few short (remember it's LA now) minutes.
Bill
P.S. Chris...got your number.
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11-15-2006, 08:29 PM
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#13 (permalink)
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Very Right-Brained
Join Date: Apr 2003
Posts: 1,506
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The Biltmore is reported to be haunted, I believe. 
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11-15-2006, 08:34 PM
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#14 (permalink)
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Bill Hartman Certified
Join Date: Apr 2003
Location: Indianapolis
Posts: 2,175
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By haunted you mean old....right?
Bill
P.S. I am in the Bing Crosby suite...he won't stop singing White Christmas! 
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11-15-2006, 08:47 PM
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#15 (permalink)
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Very Right-Brained
Join Date: Apr 2003
Posts: 1,506
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Quote:
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Originally Posted by Bill Hartman
By haunted you mean old....right?
Bill
P.S. I am in the Bing Crosby suite...he won't stop singing White Christmas! 
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Does he accept requests? And will he allow you to hum along?
Seriously. I believe it's the Biltmore that's haunted.....awright, now that I think of it, there may have been a Biltmore in Florida that's actually haunted. I'll check with my paranormal logs and get back with you.
Until then, keep humming.
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11-16-2006, 12:04 AM
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#16 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,995
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Hopefully I can join the summit at some point and keep these guys outa trouble.
A word of warning Bill, since your so close to Staples Center Kobe's entourage might be hanging around. And of course downtown is the epicenter of the local "pharmaceutical" industry 
__________________
ask your doctor if getting off your ass is right for you!
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11-16-2006, 01:02 AM
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#17 (permalink)
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Bill Hartman Certified
Join Date: Apr 2003
Location: Indianapolis
Posts: 2,175
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Tonights topics....
Bass Ale...no McEwan's available.  Burger with a bun...it's been a while. You can get a BBQ burger with BBQ sauce and cheese for $8.95, but if you want a regular burger with cheese it's 50 cents extra???
Assessments. There's times where they are necessary. times they're not
What do you think about when you're riding a bike for 112 miles and then running a marathon after a 2.5 mile swim?
The next great project for Alwyn....?
Nate Green...remember his name.
Big John's MMA gym.
Hughes v. GSP...the winner is???
Duplicating yourself...how?
Who's the real boss at Cosgrove's Results Fitness?
I probably picked up more business tips tonight than in any book I've ever read.
Always a great time. this didn't even scratch the surface.
Bill
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