Grad,
When I started ART for my shoulder I went 2 x week for the first 6 weeks, followed by 1 x week for about 2 months. Since this was also my chiropractor I was getting an adjustment every session as well.
At this point I go every other week for an ART session on my shoulder and continuing adjustment.
I guess it depends on what you need, I had a specific injury / pain that I needed fixed.
Mac
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Trying to keep fit...
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