JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Fitness > Training Discussion
Romanian Deadlift question... Romanian Deadlift question...
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 01-14-2005, 12:48 AM   #1 (permalink)
Member
 
Join Date: Jul 2004
Location: Chicago, Illinois
Posts: 49
Post
When doing RDL, do you pause a second or so at the bottom or reverse the movement without pausing?

Thanks!

Wayne
beLean is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-14-2005, 06:13 AM   #2 (permalink)
Member
 
Join Date: Jul 2004
Location: St.Stephen New Brunswick
Posts: 73
Post
Depends on your tempo recommendations. Personally, I pause.
n.neate is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-14-2005, 10:08 AM   #3 (permalink)
Member
 
Join Date: Jul 2004
Location: Chicago, Illinois
Posts: 49
Post
Thanks! Is there any benefit for pausing briefly before reverse the motion?
beLean is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 09:03 AM.
Features ...
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger