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Old 11-01-2006, 12:23 PM   #1 (permalink)
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Default Going to the PL Worlds tommorrow...

So I'm competing in the world championships of powerlifting and I'm getting pretty nervous... so wish me luck! My elbow also bugs me a bit, especially when wearing my bench shirt, which might f*ck up the entire meet for me, so I'm more nervous than normal
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Old 11-01-2006, 12:24 PM   #2 (permalink)
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Good luck! And take care of that elbow!
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Old 11-01-2006, 12:26 PM   #3 (permalink)
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Take a whole bunch of fish oils and an anti inflamitory. This works for me.

Good luck!
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conventional deads
bar x F hahaha
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Old 11-01-2006, 12:28 PM   #4 (permalink)
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Good luck!

(What fed is that?)
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Old 11-01-2006, 12:28 PM   #5 (permalink)
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Good luck!
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Old 11-01-2006, 12:47 PM   #6 (permalink)
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Good luck at the worlds.
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Old 11-01-2006, 01:55 PM   #7 (permalink)
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good luck!
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Old 11-01-2006, 02:53 PM   #8 (permalink)
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use some linement on your elbows
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Old 11-01-2006, 02:55 PM   #9 (permalink)
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oh, and good luck
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Old 11-01-2006, 03:26 PM   #10 (permalink)
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thx people!

Alcoliday, what do you mean with 'linement' (I'm foreign you know )
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Old 11-01-2006, 04:10 PM   #11 (permalink)
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Good luck hope you do well
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Old 11-01-2006, 04:25 PM   #12 (permalink)
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Best of luck and kick ass.
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Old 11-01-2006, 04:37 PM   #13 (permalink)
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I'll echo what Mahler said, good luck and kick ass (or don't come home, hehe).
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Old 11-01-2006, 04:48 PM   #14 (permalink)
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Quote:
Originally Posted by igunick
thx people!

Alcoliday, what do you mean with 'linement' (I'm foreign you know )
it's stuff you put on your joints to make them feel better. the very mild stuff is like flexall. Then you can get better, hotter stuff like blue heat. They use it for horses for their joints. Lots of PLers use it, i'm suprised you haven't heard of it.

http://www.flexcart.com/members/elit...id=114&pid=492



you can also buy other stuff that's hotter than that... but you don't really need it.
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Old 11-02-2006, 05:13 PM   #15 (permalink)
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yeah I've got something like that, doesn't really help that much. It just eases the pain.
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Squat: 195kg - 429lbs (training) ..seriously outdated..
Bench press: 135kg - 297lbs (training)
Deadlift: 190kg - 418lbs (training)
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