Just a quick note of introduction. I was at the MH board about a year or so ago and was doing well. Had lost about 20 lbs and was feeling better than I had in a long time. Primarily due to the knowledge and support from the people there. To make a long story short I stopped all I was doing and went back to being less than diligent about working out and eating right. You can quess the rest. Since then moved to a new state and have decided to get back on track. Went to the MH board and while helpful I missed some of the people that posted there regularly. I won't name them but you know who you are. Anyway while reading posts I heard about this forum and have been going through posts since about 4:AM. I see that quite a few of the people that I learned from are here and still contributing there time and expertise. It is the tone and positive attitude that they set that I know will get me back on track. So with my sincere apologies in advance,to anyone I may offend, for my sometimes warped sense of humor I am glad I found you folks and hope that I might contribute something even as I take more from all of you than I will ever be able to repay.
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