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Old 09-26-2006, 05:39 PM   #1 (permalink)
Kevin Larrabee
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Default Dan John Presentation Audio- Part 1 w/ Handout
As promised here is Part 1 of the presentation that Dan John gave in LA. It is on www.thefitcast.com.

I had to raise some of the audio levels because he was walking around.

Huge thanks to Dan John for letting me put this up.

Enjoy,
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Old 09-26-2006, 08:51 PM   #2 (permalink)
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Also I posted the word document of the handout. So don't forget to download that as well so you can follow along!
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Old 09-27-2006, 05:05 AM   #3 (permalink)
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Sweet...thanks Kev. I've been looking forward to hearing this.
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Old 09-27-2006, 05:34 AM   #4 (permalink)
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That was great. Totally pumped for part 2. When are we lucky enough to get that kevin?
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Old 09-27-2006, 06:06 AM   #5 (permalink)
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Quote:
Originally Posted by JoshDunn
That was great. Totally pumped for part 2. When are we lucky enough to get that kevin?
Most likely later today.
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Old 09-27-2006, 08:04 AM   #6 (permalink)
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the part where DJ rips on the 16 year old at T-Nation is priceless.
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Old 09-27-2006, 12:31 PM   #7 (permalink)
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Great presentation! Can't wait for part II...

For those that want even more Dan John check out his interview with CrossFit Live. It has a mind-blowing amount of useful stuff in it... http://www.crossfitlive.com/archives.htm
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Old 09-27-2006, 04:33 PM   #8 (permalink)
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Excellent...the man is a force of nature!
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Old 09-27-2006, 04:48 PM   #9 (permalink)
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You shoulda heard him rip on a certain group from Santa Cruz during the Oly seminar
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