| Training Discussion Ask workout questions or share your knowledge. |
 |
09-20-2006, 08:53 AM
|
#1 (permalink)
|
|
Member
Join Date: Apr 2006
Location: Houston, TX.
Posts: 68
|
Chad Waterbury book - it's almost Oct..
I cannot wait much longer.. I remember Chad saying here and on t-nation that the book would be out Oct. 2006. Is there a firm date on this??
aap
|
|
|
|
09-20-2006, 02:03 PM
|
#2 (permalink)
|
|
Rock Star of Fitness
Join Date: Jan 2003
Location: Allentown, PA
Posts: 3,432
|
I talked to Chad yesterday. It's on press, and should be bound and ready to go within two weeks. Once he has a firm date, he'll announce that he's ready to take pre-orders.
I can't wait for you guys to get your hands on this book, and to try out the Total Strength Program.
|
|
|
|
|
09-20-2006, 02:18 PM
|
#3 (permalink)
|
|
Senior Member
Join Date: Apr 2006
Location: Linden, MI
Posts: 660
|
yeah, I too have been anxiously awaiting Chad's book. I can't wait until it comes out. . . really looking forward to the new program. "Total Strength" sounds good to me.
-Matt
|
|
|
|
|
09-20-2006, 03:00 PM
|
#4 (permalink)
|
|
Senior Member
Join Date: Jan 2006
Posts: 1,999
|
How much will it be roughly and will it ship to the UK?
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
|
|
|
|
|
09-20-2006, 03:22 PM
|
#5 (permalink)
|
|
redefined
Join Date: Sep 2004
Posts: 3,113
|
Book sounds intriguing...Although I'm about to start a cycle of NROL.
Ed
I'm sure it'll ship to the UK. If not you could send the book to me or another forum member and I'm sure we'd be glad to ship it to you.
|
|
|
|
|
09-20-2006, 05:23 PM
|
#6 (permalink)
|
|
You CAN. So DO.
Join Date: Aug 2004
Location: Mississauga, Ontario
Posts: 4,861
|
Right now I'm in the middle of Strength 1 from NROL, and I'm so impressed that I'll be following that up with Strength 11 and Strength 111. But after that there is no way in hell I'm NOT doing Chad's strength program. I can't wait 
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
|
|
|
|
|
09-20-2006, 05:27 PM
|
#7 (permalink)
|
|
Dispenser of Knowledge
Join Date: Jul 2006
Location: Modesto, California
Posts: 1,018
|
I have been waiting for this one since I heard it was coming a few months back!
__________________
Never underestimate the predictability of stupidity.
|
|
|
|
|
09-20-2006, 05:32 PM
|
#8 (permalink)
|
|
Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 4,952
|
Man I know how bad Hypertrophy 1 is, I can't imagine doing #11 and #111, i'm personally dreading 2! 
Og.
__________________
500m swim, 16km bike, 3km run: 1:17:26.70.
113 of 285 competitors.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Confusion- Newest blog post 06/07/08
LifeExplore - What's going on in my life?
|
|
|
|
|
09-20-2006, 07:28 PM
|
#9 (permalink)
|
|
You CAN. So DO.
Join Date: Aug 2004
Location: Mississauga, Ontario
Posts: 4,861
|
They were suppose to be roman numerals 
Strength II and Strength III.
Better? :p
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
|
|
|
|
|
09-20-2006, 09:44 PM
|
#10 (permalink)
|
|
Senior Member
Join Date: Jul 2006
Posts: 103
|
Quote:
|
Originally Posted by slimsaw00
yeah, I too have been anxiously awaiting Chad's book. I can't wait until it comes out. . . really looking forward to the new program. "Total Strength" sounds good to me.
-Matt
|
I read in CW's locker room on t-nation that he was working on a high frequency strength training program for t-nation. I hope i understood correctly and i've been looking forward to it for a few months now.
Of course, i'll be gettting the book at any rate. |
|
|
|
|
09-21-2006, 01:44 AM
|
#11 (permalink)
|
|
Senior Member
Join Date: Jan 2006
Posts: 1,999
|
Quote:
|
Originally Posted by Keith S.
Ed
I'm sure it'll ship to the UK. If not you could send the book to me or another forum member and I'm sure we'd be glad to ship it to you.
|
Thanks, Keith, that's a very kind offer.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
|
|
|
|
|
09-21-2006, 04:52 AM
|
#12 (permalink)
|
|
Rock Star of Fitness
Join Date: Jan 2003
Location: Allentown, PA
Posts: 3,432
|
Quote:
|
I read in CW's locker room on t-nation that he was working on a high frequency strength training program for t-nation. I hope i understood correctly and i've been looking forward to it for a few months now.
|
This isn't the high-frequency project. This book fleshes out his methodology on balancing volume and intensity for various goals, managing recovery, getting nutrition right, and effectively sequencing all his previous T-nation programs for different goals.
That's all in the first part. Then the last part is the 12-week Total Strength Program, which is really three programs. There's one each for bench press, squat, and deadlift, as well as combined programs for working on multiple lifts at the same time.
Getting back to high frequency: Chad and I started working on this book -- Muscle Revolution -- about a year and a half ago, shortly after we met at JP's, and long before he started promoting high-frequency training on T-nation.
His idea is that the high-frequency concept is worthy of its own book, and that could very well be the follow-up to this one. |
|
|
|
|
10-03-2006, 06:17 PM
|
#13 (permalink)
|
|
Senior Member
Join Date: Apr 2006
Location: Linden, MI
Posts: 660
|
any updates? I'm kinda anxious to pre/order.
-Matt
|
|
|
|
|
10-04-2006, 03:32 AM
|
#14 (permalink)
|
|
Member
Join Date: Jul 2006
Posts: 68
|
Hey guys what is hypertrophy1???could i have the link if possible?sorry i dont even know what these programs are?
|
|
|
|
|
10-04-2006, 04:33 AM
|
#15 (permalink)
|
|
Has Pretty Lips
Join Date: Aug 2004
Posts: 8,722
|
they're talking about "new rules of lifting". it's a book (order from amazon) with a subforum on this site
|
|
|
|
|
10-04-2006, 08:37 AM
|
#16 (permalink)
|
|
Senior Member
Join Date: Mar 2006
Location: jeddah, saudi arabia
Posts: 101
|
should'nt the book be out already? any information on a firm date, lou?
|
|
|
|
|
10-04-2006, 03:49 PM
|
#17 (permalink)
|
|
Rock Star of Fitness
Join Date: Jan 2003
Location: Allentown, PA
Posts: 3,432
|
The pages are printed, and binding takes place later this week and/or early next. So the first bound (i.e., "finished") copies should be ready soon.
Chad had hoped to be taking pre-orders by now, but a website problem is holding things up.
|
|
|
|
|
10-05-2006, 04:10 PM
|
#18 (permalink)
|
|
Senior Member
Join Date: Apr 2006
Location: Linden, MI
Posts: 660
|
Quote:
|
Originally Posted by Lou Schuler
The pages are printed, and binding takes place later this week and/or early next. So the first bound (i.e., "finished") copies should be ready soon.
Chad had hoped to be taking pre-orders by now, but a website problem is holding things up.
|
this is good news! |
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On | | |
