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Cresseys article in M.F. Cresseys article in M.F.
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Old 09-14-2006, 08:00 AM   #1 (permalink)
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Default Cresseys article in M.F.
I really enjoyed this article. I'm a guy who hovers between 140/145 lbs and I long ago lost interest in getting big. It was nice to read an article about this kind of training. I am not super strong but I love being able to put up weight that guys closer to 200 lbs in my gym can. Good work.
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Old 09-14-2006, 10:28 AM   #2 (permalink)
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Thanks!
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