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08-31-2006, 07:09 PM
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#1 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Sugar Land, TX
Posts: 144
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Quick anatomy book question
I am taking a biomechanics class for an engineering elective. No book is required , but I would like to get something to help me out a little. (I'm really looking for an excuse to buy a book I think.) Anyway, I've seen Strength Training Anatomy mentioned a few times on this board and thought it might be a good inexpensive book.
Would this book be good to add to my collection as well as help me a little in biomechanics? I've looked inside a little on Amazon and it looks to be pretty much illustrated.
Any help or comments are appreciated.
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08-31-2006, 07:11 PM
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#2 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Sugar Land, TX
Posts: 144
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Oh ya,
If anyone has any other books that would be helpful and are relatively inexpensive, I would appreciate those names as well.
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08-31-2006, 07:33 PM
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#3 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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I have Strength Training Anatomy and it's pretty good. The pictures are interesting, but it isn't a text book by any means. It's worth the small price.
For several better choices (albeit more expensive) take a look at the anatomy books Eric Cressey recommends on his resources page. Resources
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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08-31-2006, 07:36 PM
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#4 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Sugar Land, TX
Posts: 144
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Lisa,
Thanks for the recommendations. My professor said we wouldnt need a book for the semester. I think this biomechanics class will be a little more laid back than if it was taken for a major.
I will check out the ones you suggested.
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08-31-2006, 08:26 PM
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#5 (permalink)
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Senior Member
Join Date: Jul 2004
Location: Townsville, Australia
Posts: 1,600
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Basic Biomechanics. Susan J Hall, 4th ed, McGraw Hill publishers.
Thats the book we used for our first biomechanics subject.
As good basis of anatomy and physiology.
I found biomechanics very easy as i know had to grasp the physics parts but physics students doing it had a hard time as the anatomy and physiology is harder to learn quickly.
Just start studying early.
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08-31-2006, 08:33 PM
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#6 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Sugar Land, TX
Posts: 144
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Well I have the physics part down already which is why I thought Strength Training Anatomy would be a good resource. I kn
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09-01-2006, 06:42 PM
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#7 (permalink)
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Senior Member
Join Date: Jul 2004
Location: Townsville, Australia
Posts: 1,600
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I'm not sure if strength training anatomy is what you are after. All that book has is pictures of many exercises and highlights the muscles that you use. This is nothing like what our biomechanics involved.
I think books like new rules and book of muscle are better then strength training anatomy.
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09-01-2006, 11:34 PM
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#8 (permalink)
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Fitness Expert
Join Date: Mar 2005
Location: New Brunswick, NJ
Posts: 719
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Biomechanical Basis of Human Movement, Hamill & Knutzen.
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09-02-2006, 09:44 AM
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#9 (permalink)
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Fitness Expert
Join Date: Nov 2005
Location: Stamford CT
Posts: 230
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Quote:
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Originally Posted by bipennate
Biomechanical Basis of Human Movement, Hamill & Knutzen.
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I'll second that as well as suggest that you take a look at Susan Hall's great text "Basic Biomechanics"
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09-02-2006, 10:39 AM
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#10 (permalink)
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Senior Member
Join Date: Nov 2004
Location: Ecuador
Posts: 257
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Quote:
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Originally Posted by bipennate
Biomechanical Basis of Human Movement, Hamill & Knutzen.
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I had taken a look at this book before, but didn't know how it compared to other biomechanics books. If bippenate recommends it, then it must be good! I just wanted to point out that a new edition (3rd) is coming out in October:
http://www.amazon.com/gp/product/0781763061
Here you'll find a couple of sample chapters from the previous edition (2nd):
http://connection.lww.com/products/h...lematerial.asp
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09-02-2006, 12:37 PM
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#11 (permalink)
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NSCA Strength Coach of the Year
Join Date: Jul 2003
Location: Santa Clarita, CA
Posts: 1,658
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Quote:
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Originally Posted by JoshDunn
Basic Biomechanics. Susan J Hall, 4th ed, McGraw Hill publishers.
Thats the book we used for our first biomechanics subject.
As good basis of anatomy and physiology.
I found biomechanics very easy as i know had to grasp the physics parts but physics students doing it had a hard time as the anatomy and physiology is harder to learn quickly.
Just start studying early.
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Solid text....Dr. Hall was my biomechanics professor in grad school.
__________________
Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA
http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON" -Doak Walker-
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09-02-2006, 12:57 PM
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#12 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,473
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Just remember to use my search window (in my book store or at the bottom of this page) when you buy something from Amazon! 
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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09-02-2006, 01:28 PM
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#13 (permalink)
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Fitness Expert
Join Date: Mar 2005
Location: New Brunswick, NJ
Posts: 719
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Quote:
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Originally Posted by Jean-Paul
Just remember to use my search window (in my book store or at the bottom of this page) when you buy something from Amazon! 
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Shameless! :p 
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09-02-2006, 05:00 PM
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#14 (permalink)
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Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,749
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I'm finding the original Gray's Anatomy beneficial...
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Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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09-02-2006, 05:11 PM
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#15 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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Quote:
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Originally Posted by Steve-O-68
I'm finding the original Gray's Anatomy beneficial...
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Oh, of course! It's accessible and searchable online for free too.
Anatomy of the Human Body
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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09-02-2006, 06:20 PM
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#16 (permalink)
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Member
Join Date: Apr 2006
Location: Chillicothe Ohio
Posts: 92
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In Medical School we were required to get Grant's Anatomy. Quite a bit of text along with correlating photos/drawings and even occaisional x-rays. Everyone had a Netter Atlas though. No text or photos but beautiful drawings.
Amazon has them around $70 each for paperback. I had a CME allowance as a resident that I used on a hardcover Netter ($130) 11 years ago. I still get it out almost daily for a quick anatomy check or for patient education.
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09-03-2006, 11:01 AM
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#17 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,538
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I got "Ultimate Back Fitness and Performance" and I'm enjoying it.
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"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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09-03-2006, 04:53 PM
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#18 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,543
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Speaking of online free stuff...
http://www.getbodysmart.com/
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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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09-03-2006, 06:15 PM
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#19 (permalink)
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Senior Member
Join Date: Jul 2004
Location: Huntington Beach, CA
Posts: 191
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I have 3 tools that I have used-
The always classic Gray's anatomy, The anatomy coloring book and Barron's anatomy Flash cards.
The flash cards have been the biggest help.
__________________
There's no love in fear. Staring down the hole again. Hands upon my back again. Survival is my only friend. Terrified of what may come. Just remember I will always love you, even as I tear your fucking throat away. But it will end no other way.
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