Well, I am not sure if you are familiar with the routine or not but it is a pre-fatigue workout, atleast in phase 1. In which you start with the smallest and work up to the biggest. So the last set would have been bench presses. This was the last week of phase 1 and that was supposed to be all out. So I guess I figured I was missing out on something. I guess we will see.
any other advice? thanks for the reply bryan
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It\'s on like donkey kong biotch...
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