Training Discussion Ask workout questions or share your knowledge.
#151 permalink
Senior Member
Join Date: Apr 2006
Posts: 526
First ever max attempt. No spotter, no pins, no way to dump, so I kept my ambitions in check.
#152 permalink
Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
PL, Raw
#153 permalink
Senior Member
Join Date: Jun 2007
Posts: 102
I've never done 1RM on the deads, but my previous 5RM before my hip injury is 130kg(286lbs), so 1RM should be 322lbs, so...
#154 permalink
Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
USe that as a target mate but you have to actually lift it to post it here.
__________________
#155 permalink
Has Pretty Lips
Join Date: Aug 2004
Posts: 9,042
298 @ 175 PL
#156 permalink
Senior Member
Join Date: Apr 2006
Posts: 526
Powerlifting, raw. Still no way to dump, so still conservative.(+25)
Last edited by cdkrug : 07-04-2007 at 06:02 PM .
#157 permalink
Butterfly Viking General
Join Date: Jan 2006
Location: Norway
Posts: 1,812
253.58 lbs full squat at 187 lbs bodyweight
#158 permalink
Member
Join Date: Jan 2006
Posts: 60
neat idea
#159 permalink
Senior Member
Join Date: Jun 2007
Location: Boston from Houston
Posts: 519
New to the Forum!
#160 permalink
Member
Join Date: Jul 2006
Posts: 53
i'm back from the dead... and my squat is a tiny bit bigger now.
#161 permalink
Senior Member
Join Date: Apr 2006
Posts: 526
Powerlifting, raw. Still no way to dump, so still conservative.(+20)
#162 permalink
Senior Member
Join Date: Apr 2006
Posts: 526
Powerlifting, raw. Still no way to dump, so still conservative.(+20)
#163 permalink
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Powerlifting.
__________________
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog:
http://www.iammahler.blogspot.com/
#164 permalink
Has Pretty Lips
Join Date: Aug 2004
Posts: 9,042
It's about time you got a
PR
#165 permalink
GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 4,055
PL: 225 @ 190
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC "Don't spend your life wishing. Spend it doing." -FishrCutB8 "You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
#166 permalink
Senior Member
Join Date: Apr 2006
Posts: 526
Powerlifting, raw. Still no way to dump, so still conservative.
#167 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,229
I'm able to hit parallel without my heals raised, so I'm in now. And, if I put myself on the list, I'm sure I'll try harder.
Powerlifting
295 - Lost Dog
1.59 - Lost Dog (295/185)
__________________
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Lost Dog's Blog workout log &
fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
#168 permalink
Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
Quote:
Originally Posted by
Lost Dog
I'm able to hit parallel without my heals raised, so I'm in now.
Totally awesome...I remember you saying back squats always gave you trouble. I'm glad you worked that out.
#169 permalink
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Good on you, Roland. The game is afoot.
__________________
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog:
http://www.iammahler.blogspot.com/
#170 permalink
Has Pretty Lips
Join Date: Aug 2004
Posts: 9,042
Quote:
Originally Posted by
Lost Dog
I'm able to hit parallel without my heals raised, so I'm in now. And, if I put myself on the list, I'm sure I'll try harder.
Powerlifting
295 - Lost Dog
1.59 - Lost Dog (295/185)
Good job
#171 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
IM new to this forum I weigh 67 kilos and I squat and calf raise 120 kilos is this any good?
#172 permalink
Senior Member
Join Date: Aug 2004
Location: Mississauga, Ontario
Posts: 5,662
305 @ 200
__________________
#173 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
also ican clen and press 70 kilos and i weigh 67 Just wondering if these lifts are any good for my weight as i am new to lifting
#174 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
Is any body out there?
#175 permalink
Look at that badass!
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 12,305
nope
__________________
#176 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
Im constantly being punched in the guts so I know how ya feel ninja
#177 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
maybe I shoul introduce myself, I am a 26 yr old martial artist from australia who is just beggining to get into lifting, I also enjoy talking to myself as you can see I post but get no replys yet I continue to post and find my self wondering why?
#178 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
Hey bigDman maybe you can help me out, I weigh 67 kilos and and i can squat and calf raise 120 kilos also I can clean and press over my head 70 kilos ,Is this any good for my weight
#179 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
Why the fuck do people come into a forum and then not reply or even post, it totally defeats the purpose of what the forum is for!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!
#180 permalink
Junior Member
Join Date: Nov 2007
Posts: 8
Ive had it this is a waste of time!
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