Training Discussion Ask workout questions or share your knowledge.
#91 permalink
Moderator
Join Date: May 2004
Location: MA
Posts: 6,607
I'll be updating this later today. Sorry about the wait guys. Good numbers, btw!
#92 permalink
Member
Join Date: Jul 2006
Posts: 53
Quote:
Originally Posted by pjb923
Awesome job Dennis! I remember reading your intro thread a few months back. You said your max squat was 315. Nice progress.
Yea, the 1000 is awesome, but I'm still far from where I want to be.
But the journey is part of the fun!
#93 permalink
Member
Join Date: Mar 2006
Location: San Diego, CA
Posts: 30
Can you add my stats? New to the forum
squat 225 old style. Body Weight 148
#94 permalink
Moderator
Join Date: May 2004
Location: MA
Posts: 6,607
buster : 355@214
#95 permalink
Senior Member
Join Date: Jan 2006
Posts: 1,999
247.5 (every little counts!) @ 203, Oly style.
__________________ Our doubts are traitors,Measure for Measure , 1.4.84.
#96 permalink
Well-Trained Mathlete
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,652
Update: 230 @ 197 lbs Oly style.
__________________You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!
#97 permalink
GET SOME
Join Date: Jul 2004
Location: Rohnert Park, CA
Posts: 1,406
PL: 335: CAchief weight: 177
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Watch me waterslide Facebook! Don't be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better."
-Ralph Waldo Emerson
#98 permalink
Senior Member
Join Date: Jul 2006
Posts: 913
Does it count if I was wearing a Manta Ray? Did oly style ME with the manta and got 355 at 195 bodyweight. The bar was high obviously with the ray, had a shoulder width stance with feet straight forward, well below parallel, hams hit the calves. If you haven't used one, the manta ray def. makes it harder, not easier, but still not sure if it counts for this board.
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Bigger Stronger Faster
#99 permalink
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Quote:
Originally Posted by CAchief
PL: 335: CAchief weight: 177
Wow! I missed this one. Nice lift, Ryan.
__________________
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog:
http://www.iammahler.blogspot.com/
#100 permalink
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
Squat Powerlifting style: 255 lbs
#101 permalink
dirty socialist
Join Date: Aug 2003
Location: Absurdistan
Posts: 10,055
350 PL style at 197bw
__________________Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
#102 permalink
Senior Member
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 3,077
Quote:
I can do more but that's for next time
Quote:
The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt. -Bertrand Russell
NIce lift and there's nothing wrong with being a little cocksure.
#103 permalink
dirty socialist
Join Date: Aug 2003
Location: Absurdistan
Posts: 10,055
Touche!
__________________Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
#104 permalink
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Quote:
Originally Posted by kuri
350 PL style at 197bw
Damn, Kuri. Slow down.
__________________
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog:
http://www.iammahler.blogspot.com/
#105 permalink
Senior Member
Join Date: Jan 2006
Posts: 1,999
253 @ 202 Oly style.
__________________ Our doubts are traitors,Measure for Measure , 1.4.84.
#106 permalink
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Today's update:
325 lbs.
Power Lifting style
Body weight = 182
__________________
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog:
http://www.iammahler.blogspot.com/
#107 permalink
Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
Nice lift John! Keep 'em coming!
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#108 permalink
Junior Member
Join Date: Oct 2006
Location: Calgary
Posts: 2
315 Olympic Style
#109 permalink
Senior Member
Join Date: Apr 2006
Location: Downingtown, Pa
Posts: 456
bump me to 125 kilos just got it today. Went for 135 kg and missed but i have FSquated 120 so after my competition I will be ready to start pushing my squat.
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#110 permalink
Member
Join Date: Oct 2006
Location: Ca
Posts: 41
This is a really cool idea. I'll have to contribute once I get my strength back up after my ridiculously long lay-off.
Are there any plans to start a bench press or a clean thread?
#111 permalink
back at it
Join Date: Jul 2006
Location: Maryland
Posts: 2,090
same weight(180) I hit 465 in a suit
#112 permalink
back at it
Join Date: Jul 2006
Location: Maryland
Posts: 2,090
I hit 295 Oly style at 180
#113 permalink
Senior Member
Join Date: Sep 2004
Location: Belgium
Posts: 1,060
Just to make the list a bit longer:
429 in gear at 165lbs
*edit* just saw that I was listed twice in the raw Pl chart, you can delete the weakest one
Also, in the oly chart, my name is IGUnick not IGNUnick
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#114 permalink
Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 603
Decided to do a 1RM test on Turkey Day.
#115 permalink
Member
Join Date: May 2005
Location: Texas
Posts: 83
mine should go from 255 to 265, same weight (heheh...it was before thanksgiving)
#116 permalink
Senior Member
Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
147 lbs body weight, 205 lbs squat x 3RM Oly, No goals yet.
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#117 permalink
Senior Member
Join Date: Oct 2004
Location: san jose, ca
Posts: 188
PL style
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#118 permalink
Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,753
225 front squat - 192 bodyweight
__________________Those who live by the sword, get shot by those who don't. Stephen Antel, NESTA-PFT
#119 permalink
Member
Join Date: Nov 2006
Posts: 34
PL Style
#120 permalink
Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
Ahem...I believe this is a weakling's only chart...ask Cressey.....
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NIce lift and there's nothing wrong with being a little cocksure.
Ahem...I believe this is a weakling's only chart...ask Cressey.....
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