| Training Discussion Ask workout questions or share your knowledge. |
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09-26-2006, 09:03 AM
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#91 (permalink)
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RockHard
Join Date: May 2004
Location: Watertown, MA
Posts: 6,577
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I'll be updating this later today. Sorry about the wait guys. Good numbers, btw!
__________________
"They break their eggs at the large end."
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09-26-2006, 05:10 PM
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#92 (permalink)
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Member
Join Date: Jul 2006
Posts: 52
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Quote:
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Originally Posted by pjb923
Awesome job Dennis! I remember reading your intro thread a few months back. You said your max squat was 315. Nice progress.
Breaking that 1000lb total must feel great.
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Yea, the 1000 is awesome, but I'm still far from where I want to be.
But the journey is part of the fun! |
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09-30-2006, 11:51 PM
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#93 (permalink)
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Member
Join Date: Mar 2006
Location: San Diego, CA
Posts: 30
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Can you add my stats? New to the forum
squat 225 old style. Body Weight 148
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10-02-2006, 08:51 AM
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#94 (permalink)
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RockHard
Join Date: May 2004
Location: Watertown, MA
Posts: 6,577
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buster : 355@214
kuri: 345@197
PL or OLY?
karkid : 355/OLY
Bodyweight?
__________________
"They break their eggs at the large end."
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10-02-2006, 10:11 AM
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#95 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 1,998
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247.5 (every little counts!) @ 203, Oly style.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
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10-02-2006, 05:51 PM
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#96 (permalink)
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Well-Trained Mathlete
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,646
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Update: 230 @ 197 lbs Oly style.
__________________
You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!
---Frank Costanza
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10-02-2006, 10:49 PM
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#97 (permalink)
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GET SOME
Join Date: Jul 2004
Location: CA
Posts: 1,368
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PL: 335: CAchief weight: 177
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10-03-2006, 05:06 PM
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#98 (permalink)
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Senior Member
Join Date: Jul 2006
Posts: 913
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Does it count if I was wearing a Manta Ray? Did oly style ME with the manta and got 355 at 195 bodyweight. The bar was high obviously with the ray, had a shoulder width stance with feet straight forward, well below parallel, hams hit the calves. If you haven't used one, the manta ray def. makes it harder, not easier, but still not sure if it counts for this board.
__________________
I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary.
Bigger Stronger Faster
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10-06-2006, 12:46 PM
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#99 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,259
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Quote:
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Originally Posted by CAchief
PL: 335: CAchief weight: 177
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Wow! I missed this one. Nice lift, Ryan.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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10-07-2006, 03:48 AM
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#100 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 480
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Squat Powerlifting style: 255 lbs
Squat Oly-Style: 230 lbs
Body weight: 163 lbs
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10-07-2006, 05:34 PM
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#101 (permalink)
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rockhardinafunkyplace
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,414
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350 PL style at 197bw
__________________
Don't just do something, stand there!
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10-07-2006, 05:54 PM
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#102 (permalink)
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Senior Member
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,391
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Quote:
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I can do more but that's for next time
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Quote:
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The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt.-Bertrand Russell
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 NIce lift and there's nothing wrong with being a little cocksure. |
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10-07-2006, 07:14 PM
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#103 (permalink)
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rockhardinafunkyplace
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,414
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Touche!
__________________
Don't just do something, stand there!
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10-07-2006, 07:18 PM
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#104 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,259
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Quote:
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Originally Posted by kuri
350 PL style at 197bw
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Damn, Kuri. Slow down.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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10-09-2006, 05:24 AM
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#105 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 1,998
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253 @ 202 Oly style.
I almost got 264, but that'll have to wait for next week.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
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10-09-2006, 07:44 AM
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#106 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,259
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Today's update:
325 lbs.
Power Lifting style
Body weight = 182
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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10-09-2006, 07:52 AM
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#107 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,366
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Nice lift John! Keep 'em coming!
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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10-20-2006, 09:44 PM
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#108 (permalink)
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Junior Member
Join Date: Oct 2006
Location: Calgary
Posts: 2
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315 Olympic Style
at 153
Starting to do more Front Squats now.
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10-26-2006, 04:12 PM
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#109 (permalink)
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Senior Member
Join Date: Apr 2006
Location: Downingtown, Pa
Posts: 424
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bump me to 125 kilos just got it today. Went for 135 kg and missed but i have FSquated 120 so after my competition I will be ready to start pushing my squat.
__________________
BW=65 (62 when I step on the scale for weigh ins)
Lifts
C&J 108kilos (competion)
Snatch 88(competition), 90 training
Squat 120 kilos/4 125/1
Front Squat 120/1
Qualifed for the AO with exactly 187 (79, 108)
9th place at the AO
Goals
C&J- 180 kilos
Snatch- 140 kilos
Squat 230 kilos
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