JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Fitness > Training Discussion
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 09-26-2006, 10:03 AM   #91 (permalink)
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,607
Default

I'll be updating this later today. Sorry about the wait guys. Good numbers, btw!
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-26-2006, 06:10 PM   #92 (permalink)
Member
 
Join Date: Jul 2006
Posts: 53
Default

Quote:
Originally Posted by pjb923
Awesome job Dennis! I remember reading your intro thread a few months back. You said your max squat was 315. Nice progress.
Breaking that 1000lb total must feel great.
Yea, the 1000 is awesome, but I'm still far from where I want to be.
But the journey is part of the fun!
karkid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-01-2006, 12:51 AM   #93 (permalink)
Member
 
audiophile35's Avatar
 
Join Date: Mar 2006
Location: San Diego, CA
Posts: 30
Default Can you add my stats? New to the forum

squat 225 old style. Body Weight 148
audiophile35 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-02-2006, 09:51 AM   #94 (permalink)
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,607
Default

buster : 355@214
kuri: 345@197

PL or OLY?

karkid : 355/OLY

Bodyweight?
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-02-2006, 11:11 AM   #95 (permalink)
Senior Member
 
Join Date: Jan 2006
Posts: 1,999
Default

247.5 (every little counts!) @ 203, Oly style.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.

William Shakespeare, Measure for Measure, 1.4.84.
EdChap is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-02-2006, 06:51 PM   #96 (permalink)
Well-Trained Mathlete
 
milkman21's Avatar
 
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,652
Default

Update: 230 @ 197 lbs Oly style.
__________________
You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!

---Frank Costanza
milkman21 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-02-2006, 11:49 PM   #97 (permalink)
GET SOME
 
CAchief's Avatar
 
Join Date: Jul 2004
Location: Rohnert Park, CA
Posts: 1,406
Default

PL: 335: CAchief weight: 177
__________________
Watch me waterslide
Facebook!

"
Don't be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better."
-Ralph Waldo Emerson
CAchief is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2006, 06:06 PM   #98 (permalink)
Senior Member
 
Jason B's Avatar
 
Join Date: Jul 2006
Posts: 913
Default

Does it count if I was wearing a Manta Ray? Did oly style ME with the manta and got 355 at 195 bodyweight. The bar was high obviously with the ray, had a shoulder width stance with feet straight forward, well below parallel, hams hit the calves. If you haven't used one, the manta ray def. makes it harder, not easier, but still not sure if it counts for this board.
__________________
I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary.


Bigger Stronger Faster
Jason B is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-06-2006, 01:46 PM   #99 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Default

Quote:
Originally Posted by CAchief
PL: 335: CAchief weight: 177
Wow! I missed this one. Nice lift, Ryan.
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-07-2006, 04:48 AM   #100 (permalink)
Senior Member
 
Milko Georgiev's Avatar
 
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
Default

Squat Powerlifting style: 255 lbs
Squat Oly-Style: 230 lbs
Body weight: 163 lbs
__________________
Performance Coach
www.spiderstamina.com, www.elitesmash.com
New T-log, Old T-Log
Milko Georgiev is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-07-2006, 06:34 PM   #101 (permalink)
dirty socialist
 
kuri's Avatar
 
Join Date: Aug 2003
Location: Absurdistan
Posts: 10,055
Default

350 PL style at 197bw
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
kuri is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-07-2006, 06:54 PM   #102 (permalink)
Senior Member
 
Bill2380's Avatar
 
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 3,077
Default

Quote:
I can do more but that's for next time
Quote:
The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt.-Bertrand Russell
NIce lift and there's nothing wrong with being a little cocksure.
Bill2380 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-07-2006, 08:14 PM   #103 (permalink)
dirty socialist
 
kuri's Avatar
 
Join Date: Aug 2003
Location: Absurdistan
Posts: 10,055
Default

Touche!
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
kuri is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-07-2006, 08:18 PM   #104 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Default

Quote:
Originally Posted by kuri
350 PL style at 197bw
Damn, Kuri. Slow down.
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-09-2006, 06:24 AM   #105 (permalink)
Senior Member
 
Join Date: Jan 2006
Posts: 1,999
Default

253 @ 202 Oly style.

I almost got 264, but that'll have to wait for next week.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.

William Shakespeare, Measure for Measure, 1.4.84.
EdChap is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-09-2006, 08:44 AM   #106 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,317
Default

Today's update:

325 lbs.
Power Lifting style
Body weight = 182
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-09-2006, 08:52 AM   #107 (permalink)
Senior Member
 
Irishdazza's Avatar
 
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
Default

Nice lift John! Keep 'em coming!
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
Irishdazza is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-20-2006, 10:44 PM   #108 (permalink)
Junior Member
 
Join Date: Oct 2006
Location: Calgary
Posts: 2
Default

315 Olympic Style
at 153

Starting to do more Front Squats now.
Adam_Olympics1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-26-2006, 05:12 PM   #109 (permalink)
Senior Member
 
Join Date: Apr 2006
Location: Downingtown, Pa
Posts: 456
Default

bump me to 125 kilos just got it today. Went for 135 kg and missed but i have FSquated 120 so after my competition I will be ready to start pushing my squat.
__________________
"...this is the way it goes, sometimes you're flush, and sometimes you're bust... and when your up its never as good as it seems... and when your down you never think you can be up again, but life goes on, remember that..."
ryan122185 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-30-2006, 04:02 PM   #110 (permalink)
Member
 
Spartan's Avatar
 
Join Date: Oct 2006
Location: Ca
Posts: 41
Default

This is a really cool idea. I'll have to contribute once I get my strength back up after my ridiculously long lay-off.

Are there any plans to start a bench press or a clean thread?
Spartan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-30-2006, 06:09 PM   #111 (permalink)
back at it
 
bigDman's Avatar
 
Join Date: Jul 2006
Location: Maryland
Posts: 2,090
Default

same weight(180) I hit 465 in a suit
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-07-2006, 08:36 AM   #112 (permalink)
back at it
 
bigDman's Avatar
 
Join Date: Jul 2006
Location: Maryland
Posts: 2,090
Default

I hit 295 Oly style at 180
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-07-2006, 11:02 AM   #113 (permalink)
Senior Member
 
igunick's Avatar
 
Join Date: Sep 2004
Location: Belgium
Posts: 1,060
Default

Just to make the list a bit longer:

429 in gear at 165lbs

*edit* just saw that I was listed twice in the raw Pl chart, you can delete the weakest one
Also, in the oly chart, my name is IGUnick not IGNUnick
__________________
Max lifts:
Squat: 195kg - 429lbs (training) ..seriously outdated..
Bench press: 135kg - 297lbs (training)
Deadlift: 190kg - 418lbs (training)
igunick is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-23-2006, 02:12 PM   #114 (permalink)
Sgt. Max Fightmaster
 
ohammersmith's Avatar
 
Join Date: Oct 2006
Location: Cary, NC
Posts: 603
Default

Decided to do a 1RM test on Turkey Day.

1x335 @ 288, oly style.

Just think all I have to do is lose 70 pounds to hit 405. :p
ohammersmith is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-04-2006, 02:33 PM   #115 (permalink)
Member
 
Join Date: May 2005
Location: Texas
Posts: 83
Default

mine should go from 255 to 265, same weight (heheh...it was before thanksgiving)
luniz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-04-2006, 06:20 PM   #116 (permalink)
Senior Member
 
absence's Avatar
 
Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
Default

147 lbs body weight, 205 lbs squat x 3RM Oly, No goals yet.
__________________
it won't give up, it wants me dead, goddamn this noise inside my head

5'8" 153 lbs 29 y/o male from Canada, eh?
BP: 145x4, DL: 355x1, Squat: 235x1, Front Squat 185x1
absence is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-06-2006, 01:17 AM   #117 (permalink)
Senior Member
 
Join Date: Oct 2004
Location: san jose, ca
Posts: 188
Default

PL style
275 @ 151
tried 285...got about 2 inches up past parallel then got planted. kinda embarassing. lol.
__________________
blahhhhhhhhhh
dawong is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-14-2006, 03:16 PM   #118 (permalink)
Who dat? Who dere?
 
Steve-O-68's Avatar
 
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,753
Default

225 front squat - 192 bodyweight
__________________
Those who live by the sword, get shot by those who don't.

Stephen Antel, NESTA-PFT
Steve-O-68 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-14-2006, 04:37 PM   #119 (permalink)
Member
 
AJ Roberts's Avatar
 
Join Date: Nov 2006
Posts: 34
Default

PL Style
Raw 655 BW~280
Geared 950 BW~290
AJ Roberts is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-14-2006, 06:28 PM   #120 (permalink)
Senior Member
 
Irishdazza's Avatar
 
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
Default

Ahem...I believe this is a weakling's only chart...ask Cressey.....
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
Irishdazza is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 06:39 AM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger