| Training Discussion Ask workout questions or share your knowledge. |
 |
|
08-15-2006, 06:24 PM
|
#1 (permalink)
|
|
Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,343
|
Isn't jpfitness a great place?
Do you realize that just today we've had posts from:
Alwyn Cosgrove
Charles Staley
Bill Hartman
Mike Robertson
Eric Cressey
Dos Remedios
Jonathan Fass
and many of our own helpful, but not quite as famous, experts
(and I hope I didn't leave anyone out!)
Where else can you talk to the guy who's book you bought?
Where else do you get consistently reliable fitness information at your fingertips?
Isn't this just a great place?
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
|
|
|
|
08-15-2006, 06:27 PM
|
#2 (permalink)
|
|
Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,040
|
Oh, yeah! Occasionally, I'll recommend JPF to select individuals on worldfitness.com due to all the experts here.
One woman suffers from scoliosis, so I recommended she pose her problem here. I hope she takes me up on the offer. At the very least, they could design a better routine that will strengthen her back, if not correct it.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
|
|
|
|
|
08-15-2006, 06:32 PM
|
#3 (permalink)
|
|
Senior Member
Join Date: May 2005
Location: SoCal
Posts: 177
|
I concur.
__________________
Kick the tires and light the fires big daddy!!
|
|
|
|
|
08-15-2006, 06:32 PM
|
#4 (permalink)
|
|
Its all simple
Join Date: Apr 2005
Location: Australia
Posts: 1,339
|
Absolutely!! 
__________________
Current Lifts- BW = 190lbs
- Deadlift = 400lbs
- Squat = 243lbs
- Bench = 237lbs----->>>Now 253lbs (half way through)
- Chinup 3rm = 223lbs
- Broad Jump = 85 inches
|
|
|
|
|
08-15-2006, 06:37 PM
|
#5 (permalink)
|
|
Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,343
|
And Cassandra Forsythe, how could I have forgotten to mention Cass?
(Sorry Cass!)
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
|
|
|
|
|
08-15-2006, 06:39 PM
|
#6 (permalink)
|
|
GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 4,006
|
I just bought a training manual from one of the best athletic trainers out there and now, thanks to this forum, he's giving me additional info and insight into my program and even watching my progress and commenting on my log. That's pretty damn cool if I do say so myself. 
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
|
|
|
|
|
08-15-2006, 06:41 PM
|
#7 (permalink)
|
|
Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 4,940
|
Sure is Lisa!
__________________
500m swim, 16km bike, 3km run: 1:17:26.70.
113 of 285 competitors.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Confusion- Newest blog post 06/07/08
LifeExplore - What's going on in my life?
|
|
|
|
|
08-15-2006, 06:57 PM
|
#8 (permalink)
|
|
Purgatorio
Join Date: Oct 2002
Posts: 3,823
|
Quote:
|
Originally Posted by Lisa~
Do you realize that just today we've had posts from:
Alwyn Cosgrove
Charles Staley
Bill Hartman
Mike Robertson
Eric Cressey
Dos Remedios
Jonathan Fass
and many of our own helpful, but not quite as famous, experts
(and I hope I didn't leave anyone out!)
|
I posted too, but noticed how Sully didnt 
__________________
\"The strongest steel goes through the hottest fires.\"-Anonymous
\"When you begin to believe nothing is heavy, all weights become light.\" -Rossbow
\"Just remember, somewhere there is a little Chinese girl warming up with your max.\"-Jim Convroy
Mod at Strengthmill
|
|
|
|
|
08-15-2006, 07:18 PM
|
#9 (permalink)
|
|
Senior Member
Join Date: Jul 2006
Posts: 913
|
What am I, chopped liver?
Oh wait, compared to those people I am, nevermind. 
Yeah, this place is cool.
__________________
I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary.
Bigger Stronger Faster
|
|
|
|
|
08-15-2006, 07:23 PM
|
#10 (permalink)
|
|
I think before I post
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,867
|
It's aiight
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
|
|
|
|
|
08-15-2006, 07:33 PM
|
#11 (permalink)
|
|
Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
|
Oh yeah...I've said it many times...all the folks at JP's are the greatest!
|
|
|
|
|
08-15-2006, 08:11 PM
|
#12 (permalink)
|
|
Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,343
|
Quote:
|
Originally Posted by Jason B
What am I, chopped liver?
|
Not at all! I am thinking that you and Gq both go in that "our own" category? OK?
Besides, there are so many great people here that it's hard to name everybody!
But you two guys always make my day with great posts.
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
|
|
|
|
|
08-15-2006, 08:15 PM
|
#13 (permalink)
|
|
I WILL get to 7% bodyfat!
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,842
|
Yep, pretty fucking cool. That's why I'm here night after night. Learning, reading, learning, posting, learning, laughing and oh.... did I mention learning?
It's pretty cool to see names in mags and then come here and actually have discussions with them.
Don't leave out Lou either!
__________________
Shrinkwrapping my muscles
"Do what you've always done, get what you've always got" - Tom Venuto
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
|
|
|
|
|
08-15-2006, 08:19 PM
|
#14 (permalink)
|
|
Who?
Join Date: Mar 2006
Location: Hartford, CT
Posts: 986
|
And its only get better....I have asked my Roundtable to join. My Roundtable has up 'n comers including:
Coach Roger White, youth speed expert, of Detroit, MI
Coach Rick Karboviak, endurance specialist, of Thief Hills, Minn.
Dr. Kwame Brown, IYCA Board Member
Robert Belley, First ever IYCA certified professional
Vince Burke, Physical Therapist and CSCS
Wayne Burwell, "No Wayne, No Gain!"
Coach Matt Attansio of New Jersey
Coach Anthony Renna, Golf Specialist
Coach Kevin Gendron of Better Athletic Development (BAD)
Stay tuned...
|
|
|
|
|
08-15-2006, 08:43 PM
|
#15 (permalink)
|
|
supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,618
|
I posted today too........
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
Hopping on the bandwagon
|
|
|
|
|
08-15-2006, 09:00 PM
|
#16 (permalink)
|
|
Purgatorio
Join Date: Oct 2002
Posts: 3,823
|
Quote:
|
Originally Posted by ninja
I posted today too........
|
Bwaaaaaahahahahahahaha, thats like Alco posting :p
j/k
__________________
\"The strongest steel goes through the hottest fires.\"-Anonymous
\"When you begin to believe nothing is heavy, all weights become light.\" -Rossbow
\"Just remember, somewhere there is a little Chinese girl warming up with your max.\"-Jim Convroy
Mod at Strengthmill
|
|
|
|
|
08-15-2006, 09:17 PM
|
#17 (permalink)
|
|
supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,618
|
Quote:
|
Originally Posted by GqArtguy
Bwaaaaaahahahahahahaha, thats like Alco posting :p
j/k |
That's the bad thing about being a post whore, the value of your posts diminish.
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
Hopping on the bandwagon
|
|
|
|
|
08-16-2006, 12:35 AM
|
#18 (permalink)
|
|
Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,076
|
Quote:
|
Originally Posted by ninja
That's the bad thing about being a post whore, the value of your posts diminish. |
Impossible. |
|
|
|
