JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Fitness > Training Discussion
The FitCast Mag: ACME Corp Teaches You How to Get Fit Faster The FitCast Mag: ACME Corp Teaches You How to Get Fit Faster
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
 
LinkBack Thread Tools Display Modes
Old 08-08-2006, 03:00 PM   #1 (permalink)
Senior Member
 
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
Default The FitCast Mag: ACME Corp Teaches You How to Get Fit Faster
By Gabe Wilson

www.thefitcastmag.com
__________________
-Kevin Larrabee
www.thefitcast.com
Subscribe to The FitCast on iTunes

Kevin Larrabee is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-08-2006, 03:56 PM   #2 (permalink)
Senior Member
 
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
Default
Nice message, Gabe!
Johnka is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-08-2006, 04:17 PM   #3 (permalink)
Resident Business/Marketing Guru
 
Deserve's Avatar
 
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Default
Thank you John. As you are aware it's a good feeling when you can match your profession with passion.
__________________
Past performance is not indicative of future success.


Never argue with an idiot. They drag you down to their level and beat you with experience.
Deserve is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-08-2006, 04:25 PM   #4 (permalink)
Senior Member
 
Irishdazza's Avatar
 
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,690
Default
Liked it....
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
Irishdazza is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-08-2006, 04:27 PM   #5 (permalink)
dirty socialist
 
kuri's Avatar
 
Join Date: Aug 2003
Location: Absurdistan
Posts: 10,063
Default
Good stuff Gabe.

If you don't already run your own business you really should.
__________________
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
kuri is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 08-08-2006, 05:22 PM   #6 (permalink)
Senior Member
 
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
Default
Quote:
Originally Posted by Deserve
Thank you John. As you are aware it's a good feeling when you can match your profession with passion.
Absolutely, and well done.
Johnka is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-08-2006, 05:28 PM   #7 (permalink)
You mean three DOG moon!
 
Lost Dog's Avatar
 
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,249
Default
Dude, no wonder you're so stressed! Plan, Do, Measure, Learn? That's a lot of work.

Try my way: do do!

So simple. I do do virtually every day. Sometimes, twice. Get off your ass and do do.

Plan? Come on use your endstinks. Just do do.

Measure? Eight inches! Done.

Learn? From whom? Come on...
__________________
-
-
Lost Dog's Blog

workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
Lost Dog is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-09-2006, 08:43 AM   #8 (permalink)
Resident Business/Marketing Guru
 
Deserve's Avatar
 
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Default
Quote:
Originally Posted by Lost_Dog
Dude, no wonder you're so stressed! Plan, Do, Measure, Learn? That's a lot of work.

Try my way: do do!

So simple. I do do virtually every day. Sometimes, twice. Get off your ass and do do.

Plan? Come on use your endstinks. Just do do.

Measure? Eight inches! Done.

Learn? From whom? Come on...
Isn't Do Do just sh#t?
__________________
Past performance is not indicative of future success.


Never argue with an idiot. They drag you down to their level and beat you with experience.
Deserve is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-09-2006, 08:49 AM   #9 (permalink)
I am becoming.
 
Ogedei's Avatar
 
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,731
Default
Nice article, I hope I use the basic model already..I hope.

Weird to see we all have names behind the handles...
__________________
2009: No races, No times. Slow year.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Blog entry: November 1, 2009, Pancakes
 LiveSTRONG daily plate log
Ogedei is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-09-2006, 12:08 PM   #10 (permalink)
Super Moderator
 
Lisa~'s Avatar
 
Join Date: Jun 2006
Location: Alabama
Posts: 5,383
Default
I just want to know what endstinks are.

Well, maybe I don't!
__________________
Lisa Holladay, CSCS
Lisa~ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-09-2006, 04:54 PM   #11 (permalink)
Seņor Member
 
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
Default
Yeah, sure, Like ACME taught Wile E. Coyote.





I'll listen to it later. Right now I'm busy stuffing my face before work.
Cynic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-10-2006, 04:50 AM   #12 (permalink)
Resident Business/Marketing Guru
 
Deserve's Avatar
 
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Default
Quote:
Originally Posted by Ogedei
Nice article, I hope I use the basic model already..I hope.

Weird to see we all have names behind the handles...
I'd be willing to bet the people who have made and sustained change have used this model in some way. I plan on doing one later on where you can decide what learning curve you are on.
__________________
Past performance is not indicative of future success.


Never argue with an idiot. They drag you down to their level and beat you with experience.
Deserve is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-10-2006, 07:00 AM   #13 (permalink)
Resident Cynic
 
OldGuy's Avatar
 
Join Date: Jun 2004
Location: Queens, NY
Posts: 10,695
Default
Good article. A very business like approach to fitness. I like it.
__________________
"A government big enough to give you everything you want is a government big enough to take from you everything you have."

(* IAFJ = it's a fucking joke)

Blog
OldGuy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-10-2006, 06:39 PM   #14 (permalink)
Resident Business/Marketing Guru
 
Deserve's Avatar
 
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Default
You caught my premise. Businesses have been dealing with change in complex systems for years. A lot of those very same issues apply to people trying to add a fitness regime in their life.
__________________
Past performance is not indicative of future success.


Never argue with an idiot. They drag you down to their level and beat you with experience.
Deserve is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-11-2006, 02:54 PM   #15 (permalink)
eastern european chick
 
galya's Avatar
 
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,744
Default
The laws are the same. I like it
galya is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 12:29 AM.
Features ...
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger