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Speed to Strength Balance in Athletes of Different Sports (kelly baggett) Speed to Strength Balance in Athletes of Different Sports (kelly baggett)
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Old 04-03-2005, 12:14 AM   #1 (permalink)
Rev
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Another Baggett article to draw attention to based on the correct balance of speed and strength training. I found this article extremely helpful in explaining a complicated topic in a really down to earth, nice and layed out way. Awesome article, check it out people!

http://www.higher-faster-sports.com/...ntStrokes.html
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Old 04-03-2005, 05:08 PM   #2 (permalink)
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I remember reading that article back in the day, Kelly does have a way with words.
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Old 04-03-2005, 06:30 PM   #3 (permalink)
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Very interesting article
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