Anyone have a chance to read Maximum Muscle Plan?
I recently purchased this book over the Better Body Blueprint because I felt like this book was for beginners, and I already had Scrawny to Brawny which looked really similar.
I was curious if anyone has had a chance to check out MMP? I have read about 50 pages of it and am a little undecided so far. It looks to have a ton of different exercises, but from what I have read so far, the book suggests doing something one way and then turning around and saying just the opposite.
Maybe I need to get farther into the book, but the book seems to say a whole lot without really saying anything at all (ie filler). Maybe the other books I have read have just educated me to the point to where I find a lot of this knowledge somewhat trivial.
What are other opinions out there?
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