| Training Discussion Ask workout questions or share your knowledge. |
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08-05-2006, 12:27 PM
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#1 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Episode 17: With John Sullivan
Its up.
John was a great guest. Don't forget to listen after the music. There is more of the show.
www.thefitcast.com or open up iTunes.
Enjoy |
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08-05-2006, 12:31 PM
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#2 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Also be prepared. We lifted our "clean" label. So watch out for fucks, and shits and pizzas (pizza is a dirty word if you are dieting).
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08-05-2006, 12:44 PM
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#3 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,517
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If you lifted the clean lable, then you need to do a second interview with Lou and Alwyn. LOL
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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08-05-2006, 07:41 PM
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#4 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,514
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The best bit was after the closing titles!
And I forgot to name drop/...I used to train at the same time as Glen Ross at the PEC in Belfast...He used to have to sub in at the pec deck with us. It was his warm down...and he used twice what we were maxing on....for high reps!
His BO was appauling though...
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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08-05-2006, 07:45 PM
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#5 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 5,994
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Strongman sounds awesome. Im hoping to implement some strongman drills into my workouts in the future.
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08-06-2006, 01:42 AM
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#6 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,514
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Ooops...just noticed I didn't mention how much I enjoyed. Good episope guys. Thanks.
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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08-06-2006, 02:06 AM
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#7 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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solid episode
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08-06-2006, 08:05 AM
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#8 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,318
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Enjoyed listening to Sully! And I agree, the best part was at the end.
__________________
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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08-06-2006, 08:25 AM
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#9 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Thanks everyone, the show notes are now up.
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08-06-2006, 11:08 AM
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#10 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Still no confirmation if Tony G. was looking at porn.
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08-06-2006, 12:41 PM
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#11 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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Quote:
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Originally Posted by Kevin Larrabee
Still no confirmation if Tony G. was looking at gay porn.
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probably.
Last edited by Kevin Larrabee : 08-06-2006 at 12:57 PM.
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08-06-2006, 12:57 PM
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#12 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Alcoholiday
probably.
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Woops didnt mean to hit edit,
But thats not what I said. |
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08-06-2006, 04:47 PM
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#13 (permalink)
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Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
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I was actually being a nerd and working on a article while Sully was doing his interview! I was typing along and then all I hear is Sully yelling, "Tony, quite downloading porn." I had no idea what the hell he was talking about.....now I know.  |
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08-06-2006, 04:49 PM
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#14 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Tony G
I was actually being a nerd and working on a article while Sully was doing his interview! I was typing along and then all I hear is Sully yelling, "Tony, quite downloading porn." I had no idea what the hell he was talking about.....now I know. |
Haha,
Turns out it was John Williams. His internet was all fucked up.
Sorry buddy. |
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08-06-2006, 06:47 PM
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#15 (permalink)
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Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
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Quote:
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Originally Posted by Kevin Larrabee
Haha,
Turns out it was John Williams. His internet was all fucked up.
Sorry buddy.
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Damn you John Williams!!! |
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08-06-2006, 08:43 PM
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#16 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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Quote:
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Originally Posted by Kevin Larrabee
Woops didnt mean to hit edit,
But thats not what I said.
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haha, i know. |
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08-07-2006, 04:27 AM
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#17 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,514
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We believe you.....thousands won't!....But we believe you 
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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08-07-2006, 05:00 AM
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#18 (permalink)
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Fitness Expert (and one STRONG dude)
Join Date: Apr 2006
Location: Mass
Posts: 93
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Thanks guys.
For the record, it appears that Tony MAY have only been writing an article and not downloading porn. I can confirm though that he and Eric eat chicken breasts all the time. It's so lame.
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08-07-2006, 10:57 AM
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#19 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,822
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Listening to that show made me wanna drive cross country to play with all the cool toys in your gym.
Keep us informed of your work with MMA athletes and training.
__________________
ask your doctor if getting off your ass is right for you!
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