Just read NROL
Got it from library today. It was a good read. But did not really learn anything new. Very good for beginner to intermediate. Particular good for someone who does not understand the importance of moving heavy weights with your legs and back.
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"...this is the way it goes, sometimes you're flush, and sometimes you're bust... and when your up its never as good as it seems... and when your down you never think you can be up again, but life goes on, remember that..."
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