| Training Discussion Ask workout questions or share your knowledge. |
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07-23-2006, 09:40 PM
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#1 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Episode 15: Shugart Nation
Download Episode 15 Here: www.thefitcast.com or throught iTunes.
This episode was a blast to do. It seems that each episode is getting better and better. And we talked for 83 minutes!!! Thats edited!!! For those who need it I will have a split version of the episode on www.thefitcast.com.
Chris is a great guy and I think you will all see that after hearing this week show.
Enjoy!! |
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07-23-2006, 09:56 PM
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#2 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Dont miss the talk on Super Shakes!!! I had a super huge kick ass shake!
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07-23-2006, 10:05 PM
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#3 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 6,407
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Downloading now! looking forward to this one for sure.
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07-23-2006, 10:10 PM
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#4 (permalink)
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Nutrition and Fitness Expert
Join Date: Jul 2006
Location: Connecticut
Posts: 85
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Quote:
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Originally Posted by Kevin Larrabee
Dont miss the talk on Super Shakes!!! I had a super huge kick ass shake!
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I don't think I can handle the bubble gut... hahaha |
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07-23-2006, 10:20 PM
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#5 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 6,407
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hahahahaha. Yeah I dont think im ever going to try that one. sorry kevin haha.
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07-23-2006, 10:33 PM
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#6 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Frank.S
hahahahaha. Yeah I dont think im ever going to try that one. sorry kevin haha.
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Wuss! |
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07-23-2006, 10:33 PM
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#7 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Cassandra Forsythe
I don't think I can handle the bubble gut... hahaha
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Its all good, always the super shake of water mixed with a serving of ice is always good.  |
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07-24-2006, 07:22 AM
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#8 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Also John and I are looking for listener questions that he and I will answer on Episode 16 which will be offered in both video and audio form. So either go to the guest questions section or drop me an e-mail.
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07-24-2006, 11:53 AM
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#9 (permalink)
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Fitness Expert
Join Date: Apr 2006
Posts: 17
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This was a big ol' pile of fun. Thanks again to Kevin and John for the invite!
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07-24-2006, 12:17 PM
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#10 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Chris Shugart
This was a big ol' pile of fun. Thanks again to Kevin and John for the invite!
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There he is!!
No no Chris thank you. I think I laughed more in that episode than any other. |
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07-24-2006, 12:51 PM
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#11 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,473
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Chris was a hoot! It's strange really... He sounded a lot like Lou with his speech patterns and mannerisms.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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07-24-2006, 01:08 PM
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#12 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Quote:
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Originally Posted by Jean-Paul
Chris was a hoot! It's strange really... He sounded a lot like Lou with his speech patterns and mannerisms.
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I was thinking Terry Francona, manager of the Boston Red Sox. |
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07-24-2006, 03:25 PM
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#13 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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John - the IMAX thing that you saw about cycling...what is it called? I've been looking for this for quite awhile. They put this thing together when Lance won his 6th tour...I believe.
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07-24-2006, 03:27 PM
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#14 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 14,473
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I have to agree that cyclists can develop some absolutely incredible legs without touching a weight. When I am mountain biking heavily I don't hit them in the gym, but I will focus more on my hammies.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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07-24-2006, 04:41 PM
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#15 (permalink)
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Senior Member
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
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Quote:
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Originally Posted by C. Dorr
John - the IMAX thing that you saw about cycling...what is it called? I've been looking for this for quite awhile. They put this thing together when Lance won his 6th tour...I believe.
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It's called
Wired to Win: Surviving the Tour de France
Great film - especially in an IMAX theater!
Here's more:
http://www.dmns.org/main/en/General/...redWinImax.htm |
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07-24-2006, 04:45 PM
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#16 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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John - Thanks for the info. It's interesting about the people that the followed. It could be a different movie, but the one I was thinking of followed Tyler Hamilton. I can't help but wonder if they nixed that after he was found with drugs (EPO) in his blood.
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07-24-2006, 05:15 PM
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#17 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 6,407
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I know some pretty high level track cyclists and they do spend alot of time in the gym. Yes the bike can develop big legs, but dont think these guys only bike.
And drugs in road cycling is nuts. Up there with IFBB bbers. These guys just know every single way to not get caught.
good fitcast guys!
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07-24-2006, 06:05 PM
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#18 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Just an FYI, looks like everyone at T-nation is downloading this show. The site has been smashed with people. I got word it sould be back up within an hour.
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