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Speaking of Training Manuals.

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Training Discussion Ask workout questions or share your knowledge.

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07-03-2006, 03:38 PM	#1 (permalink)
Ogedei I am becoming. Join Date: Jul 2004 Location: Calgary, AB, Canada Posts: 5,731	Speaking of Training Manuals. I was surfing around the other day and came across the McMasters University Rugby Manual, so I pop that bad boy open and hey check it out, it's written by cbathletics. You can check it out here. http://www.rugbycanada.ca/content_fi...ster_Rugby.pdf __________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log

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