| Training Discussion Ask workout questions or share your knowledge. |
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07-02-2006, 07:05 PM
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#1 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Sub 10% for the first time ever!
I took my bf% this morning and for the very first time in my life, I'm sub 10%!!! 9.6% to be exact. I've ALWAYS had a goal to be around 8% and finally that goal is in site.
Just had to share with my extended family. 
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07-02-2006, 07:07 PM
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#2 (permalink)
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Fit Chick
Join Date: May 2005
Location: PA
Posts: 4,131
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Congratulations Terry!!!!! So proud of you You must look awesome..hmmm...pics might be needed for us to believe you...hehehe  |
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07-02-2006, 07:16 PM
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#3 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Pics are coming Tracy. And you know you'll be the first to see them. I want to hit the 8% before revealing myself...... so to speak.
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07-02-2006, 07:17 PM
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#4 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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Amazing. Nice to see your journey to the sub 10% club
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07-02-2006, 07:20 PM
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#5 (permalink)
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Moderator
Join Date: May 2004
Location: MA
Posts: 6,474
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Wow. That's awesome! I heard you can see your abs when you're that low... I sure as hell wouldn't know!  Great job man! |
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07-02-2006, 07:24 PM
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#6 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Thanks guys. Yep, I've got a real nice outline and the top abs look great. I've got that center line down the middle. My bottoms still have a tad bit of fat that I've got to torch. I'll get there.
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07-02-2006, 07:30 PM
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#7 (permalink)
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Senior Member
Join Date: Apr 2005
Location: Beverly, MA
Posts: 2,359
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GR,
What have you been doing for a workout?
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07-02-2006, 07:52 PM
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#8 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,200
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Nice GR!!! How's the abs starting to look?
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I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
Renovating the House of Cyn
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07-02-2006, 08:28 PM
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#9 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,877
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Quote:
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Originally Posted by larrabee213
GR,
What have you been doing for a workout?
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I've just finished Jason Ferruggia's Summer T-shirt workout. It's a good workout and I've enjoyed it. However, I credit Adam's diet with the real change. Well, that and finally my determination to sticking with it.
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07-02-2006, 09:51 PM
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#10 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,197
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Quote:
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Originally Posted by RockHard
Wow. That's awesome! I heard you can see your abs when you're that low... I sure as hell wouldn't know! Great job man! |
No. 8% gives you cutness. |
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07-02-2006, 09:52 PM
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#11 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,197
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Good work, GR!
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07-02-2006, 11:59 PM
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#12 (permalink)
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Super Mod
Join Date: Sep 2004
Location: Japan
Posts: 2,251
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Good work Terry!
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Peter
After all, diamonds are a girl's best friend…
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07-03-2006, 12:08 AM
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#13 (permalink)
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Senior Member
Join Date: May 2005
Location: SoCal
Posts: 186
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Wow. No man's land. Nice!
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Kick the tires and light the fires big daddy!!
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07-03-2006, 01:21 AM
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#14 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Jersey, Channel Islands
Posts: 2,514
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Well done mate!
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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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07-03-2006, 02:41 AM
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#15 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,722
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holy poop. gymrat has ripped abz like brad pitt!!
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07-03-2006, 06:57 AM
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#16 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,406
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That's some great news! You're ready for the beach (in central Iowa... )
Congratulations on the accomplishment!!!
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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07-03-2006, 02:51 PM
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#17 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
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Bravo GR!
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07-03-2006, 04:30 PM
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#18 (permalink)
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=[||]===[||]=
Join Date: Nov 2003
Posts: 1,488
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Congrats man, huge accomplishment. good luck dropping that last point.
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07-04-2006, 03:38 PM
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#19 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 3,529
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way to go ya skinny beatch!
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BFG
"The time for talking has passed, actions are speaking louder than words."
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