__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
Baseball, softball, miniature golf, movie trivia, and making omelettes.
The bench press is: _______
Overdone. Yes, it's an important movement and a great indicator of upper body strength/power. But there is more to life than benching three times per week.
People should work on: _______
Posterior chain strength. POSTURE!
* * * * * * * *
Those three questions sum it up for me. Great read.
__________________ In Fitness & Friendship, MAHLER
______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Baseball, softball, miniature golf, movie trivia, and making omelettes.
The bench press is: _______
Overdone. Yes, it's an important movement and a great indicator of upper body strength/power. But there is more to life than benching three times per week.
People should work on: _______
Posterior chain strength. POSTURE!
* * * * * * * *
Those three questions sum it up for me. Great read.
I should also add that people should also work on their overall disdain for Ben Affleck. The world would be a better place for it.
haha. Riiiggghhhttt. I have no idea where she is now. I actually did see her at the fitness center in my hometown a few summers ago, but was too chicken shit to walk up to say hi. I have worse game than Eric.
Getting to Know Tony Gentilcore
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