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Old 08-25-2009, 09:17 PM   #691 (permalink)
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I'm new here.

Looks like I'll be at the bottom of the chart.

I weigh 222 lbs. and my best deadlift is 132.5 Kg. (292 lbs.)

I worked the dead lift yesterday (8/24/09) as follows.

135 X 8
165 X 6
195 X 4
225 X 2
255 X 1
270 X 1
185 x 3 for 8 sets.
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Old 08-29-2009, 02:04 AM   #692 (permalink)
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Also trying for bottom place!

Deadlift 1RM 110kg (242lbs) at 70kg (154lbs) body weight.

Coefficient 1,57

Male 69 yo.
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Old 09-18-2009, 06:56 PM   #693 (permalink)
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I'm new here too! Here are my DL stats.
315 @ BW of 155
So I have a coefficient of 2.03!
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Old 09-19-2009, 03:30 PM   #694 (permalink)
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My best pull so faf is 310 lbs at 182 lbs... poor. Aiming 400 lbs, let me join the race...
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Old 09-19-2009, 03:31 PM   #695 (permalink)
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I do 5x5 with 100 kilos, not enough I think
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Old 09-23-2009, 09:01 AM   #696 (permalink)
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Not my best, but started lifting heavy again after a month due to tweaking my back.

11 x 320 at 187lbs.
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Old 09-23-2009, 04:13 PM   #697 (permalink)
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Quote:
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Not my best, but started lifting heavy again after a month due to tweaking my back.

11 x 320 at 187lbs.
You'll get back there in no time, I am also just getting back into deadlifting heavy after taking probably 3 months off from it due to back issues.
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Old 10-01-2009, 09:34 AM   #698 (permalink)
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been improving my DL consistently....as of today - 177 BW 325lbs DL
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Old 10-01-2009, 09:50 PM   #699 (permalink)
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Still working up to a 1-rep max. Doing 215lbs 5-rep for now. Can't seem to get my deadlift where it needs to be. My squats are heavier.
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Old 10-09-2009, 11:35 AM   #700 (permalink)
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Finally got 300 today.

Body weight 225 lbs.

Ratio 1.33
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Old 10-14-2009, 11:57 AM   #701 (permalink)
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I want to know more about topics like this and I need information about what cause the ED because I probably suffer from this condition but I always take Generic Viagra to prevent it.
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Old 10-17-2009, 03:20 PM   #702 (permalink)
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385 at 177lbs.

Almost got 405!

Coefficient of 2.16
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Old 10-25-2009, 08:23 PM   #703 (permalink)
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this is the first time i've looked at these lists, so just so i understand the posting process: i can just post my current #s as I reach them and the leader board on the first page will be updated? same thing with the squat chart?
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Old 10-25-2009, 08:50 PM   #704 (permalink)
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this is the first time i've looked at these lists, so just so i understand the posting process: i can just post my current #s as I reach them and the leader board on the first page will be updated? same thing with the squat chart?
that's the idea, although the "leader board" hasn't been updated in a long time.
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Old 11-07-2009, 09:53 PM   #705 (permalink)
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405lbs. at 178.2 bodyweight. Conventional mixed grip, no belt.
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