Flippen' 'eck Frank!!! How the hell am I meant to catch up if you keep moving ahead at a shocking rate!
Nice lift man.
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
I know this is not a monster number for a lot of you in here but I am pumped to add to this list.
305 lbs mixed grip Dead lift @ 170 lbs BW. Searching for the 315 next!
Just how many people that you pass on the street every day do you think are capable of lifting 305 pounds? It's a great number and a real accomplishment, my friend. Congrats.
__________________ In Fitness & Friendship, MAHLER
______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Just how many people that you pass on the street every day do you think are capable of lifting 305 pounds? It's a great number and a real accomplishment, my friend. Congrats.
Thanks Mahler. Its funny. I get some really odd looks when I put the weight on. First hardly anyone in my gym does DL. Second I am not that big of a guy muscle wise. 6'0 170 lbs (up from 163 pre NROL). I think they all think I am a moron or something. One guy just kept looking at me to see if I would fail or need a medic.
Just hope my bench gets better. That is where I do look like I may kill myself without a spotter.
462lbs @ 184lbs
2.51 x BW
Mixed Grip, chalk, loose suit, belt
Came up really easily, with good form too! Plenty more in the tank, I could have done this raw, should see 495lbs in 5 weeks time!
Got this one in a 32 INZER Champion Suit. Very loose(read: shit) suit. First time pulling in a belt too, I think the belt helped me keep my back arched well, and I probably got a few lbs out of that, don't think the suit gave me anything.
Is there a reason you (a) omit the last letter of words and (b) have spammage in your signature? Oh wait, nevermind, you're a spammer, my bad. Go spot THEBEAST and report back.
__________________ No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Is there a reason you (a) omit the last letter of words and (b) have spammage in your signature? Oh wait, nevermind, you're a spammer, my bad. Go spot THEBEAST and report back.
I dont need a spot thanks i got plenty of gym rats to help,plus need more than one person for my lifts .
Is there a reason you (a) omit the last letter of words and (b) have spammage in your signature? Oh wait, nevermind, you're a spammer, my bad. Go spot THEBEAST and report back.
Quote:
Originally Posted by THEBEAST
I dont need a spot thanks i got plenty of gym rats to help,plus need more than one person for my lifts .
ill be shooting for about that on the 24th when i have a meet.. just for one rep though
I only could do one rep two months ago but just kept working close to my 1rm doing 3 reps then suddenly i was able to pull 625lbs.I think once you get to the meet with the amount of motivation you will get i wouldnt be surprised if you pull more most people do.
I am guessing you are natural like me?If so your lift is fantastic i see 600+ being pulled every day but i must say these dudes are juicing something cronic.
Got 215kg today so back to where I was in Feb'07. Hope to go up next week. Good to be back.
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
We need to get an update and a clean-up. A few have dropped in merely to post their numbers and then we have never heard from them again. I really don't think that is fair to the contributing forum members to have their efforts skewed by a no-show.
__________________ In Fitness & Friendship, MAHLER
______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
We need to get an update and a clean-up. A few have dropped in merely to post their numbers and then we have never heard from them again. I really don't think that is fair to the contributing forum members to have their efforts skewed by a no-show.
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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