JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Fitness > Training Discussion
THE DEADLIFT CHART THE DEADLIFT CHART
Register FAQ Members List Calendar Mark Forums Read

Training Discussion Ask workout questions or share your knowledge.

Reply
Page 16 of 24 « First < 6789101112131415 16 1718192021222324 >
 
LinkBack Thread Tools Display Modes
Old 04-16-2007, 08:30 PM   #451 (permalink)
Powerlifting
 
Join Date: Jun 2005
Posts: 7,861
Default
545 @ 210bw

wahooooooooooooo

My co-efficient went down from 2.6 to 2.595 (**cries***)
__________________
http://forums.jpfitness.com/training...ts-strong.html
Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
Frank.S is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-20-2007, 06:43 PM   #452 (permalink)
I see banned people
 
hard_rox's Avatar
 
Join Date: Feb 2004
Location: Northeast
Posts: 3,358
Default
405 @ 156 bw.
hard_rox is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-20-2007, 08:58 PM   #453 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,319
Default
Some damn nice pulls the past few days.

Nick, I was glad to be at the summit to witness your pull.

Frank, you are getting to be a mofo, my man.

Greg, simply amazing at that body weight. I watched you pull pretty heavy at the summit and knew 405 was in you.
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-21-2007, 07:01 PM   #454 (permalink)
Junior Member
 
Join Date: Apr 2007
Location: San Francisco Bay Area
Posts: 3
Default
Hi, new here. Today, I did 335 lbs x 3 x 1 @ 170 lbs.
ridermp5 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-22-2007, 10:33 AM   #455 (permalink)
Landing Is An Issue Dept.
 
eastcoastsurfer's Avatar
 
Join Date: Apr 2004
Location: East Coast
Posts: 1,449
Default
455 this morning at 195. Time to go wakeboarding to celebrate!
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle

"Losers make excuses, winners make it happen!"

http://www.thepensiveprogrammer.com/
eastcoastsurfer is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-22-2007, 11:43 AM   #456 (permalink)
Tap, Snap, Or Nap
 
Jokerz's Avatar
 
Join Date: Mar 2005
Location: Kansas
Posts: 759
Default
Quote:
Originally Posted by eastcoastsurfer
455 this morning at 195. Time to go wakeboarding to celebrate!
im jealous of both ;p the water is still too cold here to go in >.<
__________________
Jokerz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-22-2007, 12:44 PM   #457 (permalink)
Butterfly Viking General
 
karky's Avatar
 
Join Date: Jan 2006
Location: Norway
Posts: 1,812
Default
Havent posted my deadlift in a while, i was out due to an injury but i recently broke my old PR, barly, and i just want the number on the list to change, since its depressing seeing your name at the same number all the time. But now im back into deadlifting, so beware!

319 lbs at 180.5 lbs BW
karky is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-22-2007, 01:33 PM   #458 (permalink)
Landing Is An Issue Dept.
 
eastcoastsurfer's Avatar
 
Join Date: Apr 2004
Location: East Coast
Posts: 1,449
Default
Quote:
Originally Posted by Jokerz
im jealous of both ;p the water is still too cold here to go in >.<
Water is high 60s now. We started skinning it in late March this year. Props to global warming

You go wakeboarding much?
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle

"Losers make excuses, winners make it happen!"

http://www.thepensiveprogrammer.com/
eastcoastsurfer is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-22-2007, 02:17 PM   #459 (permalink)
Tap, Snap, Or Nap
 
Jokerz's Avatar
 
Join Date: Mar 2005
Location: Kansas
Posts: 759
Default
Quote:
Originally Posted by eastcoastsurfer
Water is high 60s now. We started skinning it in late March this year. Props to global warming

You go wakeboarding much?
All the time, but we dont have a wakeboarding boat so the rope is about a foot up, which really sucks for jumping :p
__________________
Jokerz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-24-2007, 11:41 AM   #460 (permalink)
Landing Is An Issue Dept.
 
eastcoastsurfer's Avatar
 
Join Date: Apr 2004
Location: East Coast
Posts: 1,449
Default
Quote:
Originally Posted by Jokerz
All the time, but we dont have a wakeboarding boat so the rope is about a foot up, which really sucks for jumping :p
What board are you riding? I'm currently on a 141 Liquid Force Substance. I'm looking at getting another board, so am looking for more input.
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle

"Losers make excuses, winners make it happen!"

http://www.thepensiveprogrammer.com/
eastcoastsurfer is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-24-2007, 06:58 PM   #461 (permalink)
Junior Member
 
Join Date: Jan 2005
Location: Irvine
Posts: 19
Default
335 @ 152lbs bw a couple days ago!

Going for 345 tomorrow.
m1ke101 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-29-2007, 10:49 AM   #462 (permalink)
Well-Trained Mathlete
 
milkman21's Avatar
 
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,652
Default
Update: 375 @ 202
__________________
You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!

---Frank Costanza
milkman21 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-29-2007, 10:50 AM   #463 (permalink)
Senior Member
 
Join Date: Jan 2006
Posts: 1,999
Default
Quote:
Originally Posted by milkman21
Update: 375 @ 202
Oh. You're ahead, again?

Shit.

Buggery.

Nice work.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.

William Shakespeare, Measure for Measure, 1.4.84.
EdChap is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-30-2007, 01:12 PM   #464 (permalink)
Senior Member
 
Join Date: Aug 2006
Posts: 520
Default
Sumo Deadlift today: 140kg (approx 315lbs) @ 73kg BW
__________________
My Training Log: Jin's New Log
My Blog: Jin's Life

Height: 167cm Weight: 72.5kg
Deadlift: 140kg (mixed grip sumo)
Back Squat: 90kg (3RM)
Front Squat: 72.5kg (approximate 3RM)
jijin is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-30-2007, 11:07 PM   #465 (permalink)
Senior Member
 
absence's Avatar
 
Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
Default 325 lbs at 153 lbs
325 lbs conventional deadlift at 153 lbs bodyweight.
Mixed Grip, no straps/chalk/belt/etc.
__________________
it won't give up, it wants me dead, goddamn this noise inside my head

5'8" 153 lbs 29 y/o male from Canada, eh?
BP: 145x4, DL: 355x1, Squat: 235x1, Front Squat 185x1
absence is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-01-2007, 11:56 AM   #466 (permalink)
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 9,042
Default
385, sumo\straps @ 160
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-03-2007, 01:42 PM   #467 (permalink)
Junior Member
 
Join Date: Mar 2007
Location: Louisville
Posts: 15
Default
400 sumo deadlift raw.

175lbs. 34 yrs.

thanks for the inspiration Eric Cressey
tmathis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-16-2007, 10:17 PM   #468 (permalink)
Junior Member
 
Join Date: Mar 2007
Location: Louisville
Posts: 15
Default
425 sumo/raw @ 175lbs.
tmathis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-16-2007, 10:59 PM   #469 (permalink)
Junior Member
 
Join Date: May 2007
Location: Redondo Beach, CA
Posts: 8
Default
Conventional Deadlift: 425lbs

No straps/chalk/or anything else.

Other Lifts' 1 RM's

Back Squat: 375lbs
Barbell Bench Press: 300lbs
Pullups: 275lbs


Stats:

5'10 3/4
192lbs
23 yrs old
CSCSTrojan05 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-17-2007, 12:44 PM   #470 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,319
Default
You know what pisses me off?
Guys who post virtually nothing on this forum and then come here to post and fuck up the Deadlift list.
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-21-2007, 05:25 PM   #471 (permalink)
.
 
Join Date: Jul 2006
Posts: 2,899
Default
325@175

Coefficient stays the same at 1.85
__________________
Audentes Fortunas Juvat

"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
ParanoidAndroid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-21-2007, 08:59 PM   #472 (permalink)
GU '12
 
Kevin T.'s Avatar
 
Join Date: Aug 2004
Location: N.J.
Posts: 4,055
Default
Haven't maxed out in forever. Baseball will probably end this Friday. So, I'll spend the next week off. Then work up to a single probably 2 weeks after that. I'll have to weigh in too, I have no clue what I'm at. Hoping to hit 375 really soon. 350 has been my sticking point for a while and I wanna make it my bitch.
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
Kevin T. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-22-2007, 12:28 PM   #473 (permalink)
Well-Trained Mathlete
 
milkman21's Avatar
 
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,652
Default
Update:

385 lbs at BW of 203 lbs.
__________________
You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!

---Frank Costanza
milkman21 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-23-2007, 06:48 AM   #474 (permalink)
Senior Member
 
Join Date: Jan 2006
Posts: 1,999
Default
Quote:
Originally Posted by milkman21
Update:

385 lbs at BW of 203 lbs.
Liar.




__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.

William Shakespeare, Measure for Measure, 1.4.84.
EdChap is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-23-2007, 07:37 AM   #475 (permalink)
nitropentazole
 
Miss Deadlift's Avatar
 
Join Date: Feb 2007
Location: Leiden Center for Drug Research (NL)
Posts: 140
Default
Quote:
Originally Posted by Mahler
You know what pisses me off?
Guys who post virtually nothing on this forum and then come here to post and fuck up the Deadlift list.
Now it is good I am not a guy

I did pull 165 kg~363 lbs ,improved my deadlift and fucked up te cooefficient @ 80 kg~176 lbs

But I must admit that previous lift was in this sissy suit,I forgot to tell that and I assume that isn't even allowed here .But this one was raw(with belt) so I think it is still an improvement
Miss Deadlift is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-23-2007, 09:25 AM   #476 (permalink)
Junior Member
 
Join Date: Mar 2007
Location: Louisville
Posts: 15
Default
435 sumo/raw @ 175lbs.
tmathis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-23-2007, 09:26 AM   #477 (permalink)
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 9,042
Default
^Good Job!
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-24-2007, 10:47 AM   #478 (permalink)
=[||]===[||]=
 
Waittz's Avatar
 
Join Date: Nov 2003
Posts: 1,497
Default
hit a new PR yesterday. 455x6, with straps though, previous lift was 425x6 without straps. Im gunna tear apart 550 by the end of summer. BW still hanging a pound or two under/over 180.
__________________
That's what I do.
Waittz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-27-2007, 04:35 PM   #479 (permalink)
Member
 
Join Date: Oct 2006
Posts: 44
Default
new pr 485 at 178
Mike S is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-27-2007, 05:33 PM   #480 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,319
Default
Quote:
Originally Posted by Miss Deadlift
Now it is good I am not a guy

I did pull 165 kg~363 lbs ,improved my deadlift and fucked up te cooefficient @ 80 kg~176 lbs

But I must admit that previous lift was in this sissy suit,I forgot to tell that and I assume that isn't even allowed here .But this one was raw(with belt) so I think it is still an improvement
fuck it up all you want with good lifts like that.
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 16 of 24 « First < 6789101112131415 16 1718192021222324 >

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 01:32 PM.
Features ...
Contact Us - Home - Archive - Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger