| Training Discussion Ask workout questions or share your knowledge. |
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04-16-2007, 07:30 PM
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#451 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 5,744
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545 @ 210bw
wahooooooooooooo
My co-efficient went down from 2.6 to 2.595 (**cries***)
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04-20-2007, 05:43 PM
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#452 (permalink)
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I see banned people
Join Date: Feb 2004
Location: MA
Posts: 3,591
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405 @ 156 bw.
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04-20-2007, 07:58 PM
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#453 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,913
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Some damn nice pulls the past few days.
Nick, I was glad to be at the summit to witness your pull.
Frank, you are getting to be a mofo, my man.
Greg, simply amazing at that body weight. I watched you pull pretty heavy at the summit and knew 405 was in you.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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04-21-2007, 06:01 PM
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#454 (permalink)
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Junior Member
Join Date: Apr 2007
Location: San Francisco Bay Area
Posts: 3
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Hi, new here. Today, I did 335 lbs x 3 x 1 @ 170 lbs.
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04-22-2007, 09:33 AM
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#455 (permalink)
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Landing Is An Issue Dept.
Join Date: Apr 2004
Location: East Coast
Posts: 827
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455 this morning at 195. Time to go wakeboarding to celebrate! 
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
09 F9 11 02 9D 74 E3 5B D8 41 56 C5 63 56 88 C0
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04-22-2007, 10:43 AM
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#456 (permalink)
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Tap, Snap, Or Nap
Join Date: Mar 2005
Location: Kansas
Posts: 747
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Quote:
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Originally Posted by eastcoastsurfer
455 this morning at 195. Time to go wakeboarding to celebrate! 
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im jealous of both ;p the water is still too cold here to go in >.<
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04-22-2007, 11:44 AM
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#457 (permalink)
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Butterfly Viking General
Join Date: Jan 2006
Location: Norway
Posts: 1,619
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Havent posted my deadlift in a while, i was out due to an injury  but i recently broke my old PR, barly, and i just want the number on the list to change, since its depressing seeing your name at the same number all the time. But now im back into deadlifting, so beware!
319 lbs at 180.5 lbs BW
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04-22-2007, 12:33 PM
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#458 (permalink)
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Landing Is An Issue Dept.
Join Date: Apr 2004
Location: East Coast
Posts: 827
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Quote:
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Originally Posted by Jokerz
im jealous of both ;p the water is still too cold here to go in >.<
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Water is high 60s now. We started skinning it in late March this year. Props to global warming
You go wakeboarding much?
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
09 F9 11 02 9D 74 E3 5B D8 41 56 C5 63 56 88 C0
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04-22-2007, 01:17 PM
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#459 (permalink)
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Tap, Snap, Or Nap
Join Date: Mar 2005
Location: Kansas
Posts: 747
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Quote:
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Originally Posted by eastcoastsurfer
Water is high 60s now. We started skinning it in late March this year. Props to global warming
You go wakeboarding much?
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All the time, but we dont have a wakeboarding boat so the rope is about a foot up, which really sucks for jumping :p
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04-24-2007, 10:41 AM
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#460 (permalink)
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Landing Is An Issue Dept.
Join Date: Apr 2004
Location: East Coast
Posts: 827
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Quote:
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Originally Posted by Jokerz
All the time, but we dont have a wakeboarding boat so the rope is about a foot up, which really sucks for jumping :p
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What board are you riding? I'm currently on a 141 Liquid Force Substance. I'm looking at getting another board, so am looking for more input.
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
09 F9 11 02 9D 74 E3 5B D8 41 56 C5 63 56 88 C0
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04-24-2007, 05:58 PM
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#461 (permalink)
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Junior Member
Join Date: Jan 2005
Location: Irvine
Posts: 19
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335 @ 152lbs bw a couple days ago!
Going for 345 tomorrow.
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04-29-2007, 09:49 AM
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#462 (permalink)
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Well-Trained Mathlete
Join Date: Apr 2006
Location: Palatine, IL
Posts: 1,649
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Update: 375 @ 202
__________________
You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!!
---Frank Costanza
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04-29-2007, 09:50 AM
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#463 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 1,999
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Quote:
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Originally Posted by milkman21
Update: 375 @ 202
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Oh. You're ahead, again?
Shit.
Buggery.
Nice work.
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
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04-30-2007, 12:12 PM
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#464 (permalink)
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Senior Member
Join Date: Aug 2006
Posts: 520
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Sumo Deadlift today: 140kg (approx 315lbs) @ 73kg BW
__________________
My Training Log: Jin's New Log
My Blog: Jin's Life
Height: 167cm Weight: 72.5kg
Deadlift: 140kg (mixed grip sumo)
Back Squat: 90kg (3RM)
Front Squat: 72.5kg (approximate 3RM)
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04-30-2007, 10:07 PM
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#465 (permalink)
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Senior Member
Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
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325 lbs at 153 lbs
325 lbs conventional deadlift at 153 lbs bodyweight.
Mixed Grip, no straps/chalk/belt/etc.
__________________
it won't give up, it wants me dead, goddamn this noise inside my head
5'8" 153 lbs 29 y/o male from Canada, eh?
BP: 145x4, DL: 355x1, Squat: 235x1, Front Squat 185x1
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05-01-2007, 10:56 AM
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#466 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,646
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385, sumo\straps @ 160
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05-03-2007, 12:42 PM
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#467 (permalink)
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Junior Member
Join Date: Mar 2007
Location: Louisville
Posts: 15
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400 sumo deadlift raw.
175lbs. 34 yrs.
thanks for the inspiration Eric Cressey
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05-16-2007, 09:17 PM
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#468 (permalink)
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Junior Member
Join Date: Mar 2007
Location: Louisville
Posts: 15
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425 sumo/raw @ 175lbs.
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05-16-2007, 09:59 PM
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#469 (permalink)
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Junior Member
Join Date: May 2007
Location: Redondo Beach, CA
Posts: 8
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Conventional Deadlift: 425lbs
No straps/chalk/or anything else.
Other Lifts' 1 RM's
Back Squat: 375lbs
Barbell Bench Press: 300lbs
Pullups: 275lbs
Stats:
5'10 3/4
192lbs
23 yrs old
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05-17-2007, 11:44 AM
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#470 ( | |