| Training Discussion Ask workout questions or share your knowledge. |
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03-20-2007, 06:16 PM
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#421 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
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Originally Posted by gobbla
305 @ 160
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Good lift. Now let's get those six 45 pound plates on there and make it an even 315. 
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-20-2007, 06:18 PM
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#422 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
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Originally Posted by Grant
315 @ 164 i am going to be stoked about this for a couple days
1.92 if I did that right.
Shooting for the 2.0 soon! |
You should be stoked. Good job.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-20-2007, 09:54 PM
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#423 (permalink)
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Powerlifting
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,975
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Quote:
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Originally Posted by Grant
315 @ 164 i am going to be stoked about this for a couple days
1.92 if I did that right.
Shooting for the 2.0 soon! |
Awesome lift!
(I too am shooting for the 2.0)
__________________
Powerlifting Training Log
5'10
18yo!
Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg
Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
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03-21-2007, 11:34 AM
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#424 (permalink)
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Landing Is An Issue Dept.
Join Date: Apr 2004
Location: East Coast
Posts: 776
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Pulled 445 today weighing in at 196lbs with no assistance. Feel like I could've done more, but it was humid and my grip was failing. Maybe next time I'll sneak some chalk in 
Only 55lbs more to my goal of 500. Doesn't sound like much, but still seems so far away hehe
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
09 F9 11 02 9D 74 E3 5B D8 41 56 C5 63 56 88 C0
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03-21-2007, 05:40 PM
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#425 (permalink)
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Junior Member
Join Date: Jan 2006
Location: Blue Springs, MO
Posts: 14
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Quote:
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Originally Posted by Mahler
Great, Neil.
If that is you in the avatar, your transformation is amazing. Damn nice job.
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Thanks Mahler, That be me. First pic was taken in December 2002 @ 300+ lbs and the second in December 2004 @ 185.
Thanks.
N
__________________
“...a good workout should make you feel almost queasy upon hearing what lies ahead.” - Mark Twight
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03-22-2007, 05:52 AM
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#426 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,510
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That's a good way of showing it. I like it. Nice work.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
Last edited by Mahler : 03-23-2007 at 10:10 AM.
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03-26-2007, 01:53 AM
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#427 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 1,998
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Quote:
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Originally Posted by Neil
Thanks Mahler, That be me. First pic was taken in December 2002 @ 300+ lbs and the second in December 2004 @ 185.
Thanks.
N
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I thought that was your brother standing next to you, great job!!
__________________
Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
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03-26-2007, 07:20 PM
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#428 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,510
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325 @ 162 I am unbelievably happy.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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03-27-2007, 04:24 AM
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#429 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,455
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Quote:
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Originally Posted by Deserve
325 @ 162 I am unbelievably happy.
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HOLY DOG POO! great job buddy, on BOTH numbers |
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03-27-2007, 04:34 PM
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#430 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
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Originally Posted by Deserve
325 @ 162 I am unbelievably happy.
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Fan-fugging-tastic.
Awesome job, Gabe. 6 plates and some change. You have made tremendous progress.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-30-2007, 08:57 PM
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#431 (permalink)
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Senior Member
Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
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315 lbs DL conventional. Mixed Grip. No gear (gloves/belt/straps/chalk,etc) .
153 lbs BW. And it went up real nice.
__________________
it won't give up, it wants me dead, goddamn this noise inside my head
5'8" 153 lbs 29 y/o male from Canada, eh?
BP: 145x4, DL: 355x1, Squat: 235x1, Front Squat 185x1
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03-30-2007, 09:51 PM
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#432 (permalink)
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supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,325
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385 @ 210 BW on Thursday.
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
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03-31-2007, 06:41 PM
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#433 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
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Originally Posted by absence
315 lbs DL conventional. Mixed Grip. No gear (gloves/belt/straps/chalk,etc) .
153 lbs BW. And it went up real nice.
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Nice lift. Congrats on the new PR.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-31-2007, 06:43 PM
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#434 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,678
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Quote:
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Originally Posted by ninja
385 @ 210 BW on Thursday.
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Nick,
I am proud of you and looking over my shoulder at the same time.
Great lift.
Congrats, my man.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
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03-31-2007, 07:38 PM
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#435 (permalink)
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supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 11,325
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Quote:
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Originally Posted by Mahler
Nick,
I am proud of you and looking over my shoulder at the same time.
Great lift.
Congrats, my man.
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Thanks John. Maybe I can adrenaline myself to 400 in two weeks. 
__________________
Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
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03-31-2007, 08:12 PM
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#436 (permalink)
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Chaka smell sleestak
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,552
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Quote:
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Originally Posted by ninja
Thanks John. Maybe I can adrenaline myself to 400 in two weeks. |
I'll bet you can do it there with everyone urging you on. With all those pros there, your bound to find 20 or so pounds worth of form improvements, too. |
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04-02-2007, 05:47 AM
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#437 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,510
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Quote:
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Originally Posted by ninja
385 @ 210 BW on Thursday.
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Damn Nick. That's a lot of weight. Good stuff.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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04-02-2007, 06:25 AM
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#438 (permalink)
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I see banned people
Join Date: Feb 2004
Location: MA
Posts: 3,495
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Congrats Gabe & Nick. Great pulls. Nice weight gain too, Gabe.
Nick, I'm going to give 405 a try at the summit. Are you game?
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