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Old 02-12-2007, 08:10 AM   #391 (permalink)
Mahler
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Monday, February 12, 2007 (Weighed in at 184.6)

2 x 405.
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Old 02-12-2007, 09:44 AM   #392 (permalink)
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Woooo!!!!! AWESOME JOHN!!!!!
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Old 02-15-2007, 11:59 AM   #393 (permalink)
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1x380lbs @ 153 lb BW
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Old 02-15-2007, 02:53 PM   #394 (permalink)
Mahler
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Quote:
Originally Posted by hard_rox
1x380lbs @ 153 lb BW
Holy shit, Greg. That is a nice pull for your weight.

What am I saying? That is a damn nice pull for any weight class.
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Old 02-15-2007, 03:02 PM   #395 (permalink)
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Nice lift Greg. You must have tree trunks for legs by now.
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Old 02-15-2007, 11:40 PM   #396 (permalink)
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465 at 174 - +10lb pr - going for a new max in aabout a month. got a post about it on t-nation too

http://www.t-nation.com/readTopic.do?id=1450211
Last edited by Mike S : 02-15-2007 at 11:51 PM.
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Old 02-16-2007, 07:38 AM   #397 (permalink)
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Great pull.

Have to say, everytime I read a t-mag thread I feel like I am on a gradeschool playground.
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Old 02-18-2007, 06:31 AM   #398 (permalink)
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My best DL was 152,5 kg ~ 335 lbs @ 72 kg ~158 lbs.
In the meantime,I think I have improved my DL but did not do a maximum pull and I think I may not have improved the "coefficient" :p

In order to do that,I will have to pull 165 kg ~363 lbs.But I will,as soon as I start to believe I can do it...that is what they say...
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Old 02-18-2007, 06:38 AM   #399 (permalink)
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I'm utterly convinced that as soon as you start believing in your own powers, you'll amaze yourself and everyone else too!
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Old 02-18-2007, 11:06 AM   #400 (permalink)
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hey miss DL, are you the same miss DL from Dutchbodybuilding.com?
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Old 02-18-2007, 11:30 AM   #401 (permalink)
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Quote:
Originally Posted by igunick
hey miss DL, are you the same miss DL from Dutchbodybuilding.com?
Off course.Who else would post with that name with stats sucking like that :p.
Then you must be the igunick from dbb .
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Old 02-18-2007, 11:54 AM   #402 (permalink)
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Quote:
Originally Posted by Miss Deadlift
Then you must be the igunick from dbb .
yeah, that's pretty obvious :p
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Old 02-22-2007, 12:57 PM   #403 (permalink)
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1x305 lbs @ 178 lbs BW
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Old 02-23-2007, 06:43 PM   #404 (permalink)
Frank.S
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520 @ 200lbs BW
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Old 02-24-2007, 02:01 AM   #405 (permalink)
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God Damn Frank! You were supposed to let me catch up first!!!!!

Well done mate - major kudos on the weight loss with a PR!!!!
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Old 02-24-2007, 03:22 PM   #406 (permalink)
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Well I didn't want to post it because it's only a meager 30lbs over what I did last time. I got 505 and had to bend down to get under but that's legal, at least in Strongman. Maybe, I can get 560 next time. My real goal is 750 for about 20 reps but a 750 single will do for now. I started doing really heavy Barbell Good Mornings along with Squats so I'm thinking that'll get my Deadlift going pretty good. That and I'm actually going to do some work sets with the Deadlift before too long instead of just heavy singles till I'm zapped.
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Old 02-24-2007, 03:43 PM   #407 (permalink)
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Quote:
Originally Posted by Dean Szilvasy
Well I didn't want to post it because it's only a meager 30lbs over what I did last time. I got 505 and had to bend down to get under but that's legal, at least in Strongman. Maybe, I can get 560 next time. My real goal is 750 for about 20 reps but a 750 single will do for now. I started doing really heavy Barbell Good Mornings along with Squats so I'm thinking that'll get my Deadlift going pretty good. That and I'm actually going to do some work sets with the Deadlift before too long instead of just heavy singles till I'm zapped.
So is this a typo, are you crazy or are you mocking us?
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Old 02-24-2007, 04:17 PM   #408 (permalink)
Dean Szilvasy
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Quote:
Originally Posted by Ian Kay
So is this a typo, are you crazy or are you mocking us?
Well, I've got 650lbs worth of plates and looking to knock that out within a couple months. Put me up for 505. It feels weak but oh well. Goal is still the same for right now. Once I get 750 once we'll see. Maybe, Ian, I could do a Goal of Max Reps instead of Max Weight or we can do Max Weight. And no sir, I'm not mocking you. Got 505 last friday or so and did heavy Good Mornings and Squats to start the week so I'll be going after 560 in a couple days I guess. I'm just starting to lift heavy(heavier that 300) and really I had only deadlifted 300 a couple times before so I'm still a big newb to this.
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Old 03-05-2007, 04:10 PM   #409 (permalink)
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