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Old 12-14-2006, 03:34 PM   #331 (permalink)
AJ Roberts
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Not sure how I missed this thread.

Competition Best is 705 @ 276 and my goal is 750 in April.
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Old 12-14-2006, 05:32 PM   #332 (permalink)
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Chuffing hell! Can you at least pretend it was hard? Or that you used performance enhancing crane apparatus?

Anyway I'm back on NROL S2 next week, so I'm sure I'll make up the nesecary deficeit inside the next 4 weeks!
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Old 12-21-2006, 05:34 PM   #333 (permalink)
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280@166

Coefficient of 1.68

Getting there....
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Old 12-22-2006, 01:49 AM   #334 (permalink)
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Nice work, dude!
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Old 12-22-2006, 03:03 PM   #335 (permalink)
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thanks Ed.

Maybe if I keep working I can pull 355 like you...
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Old 12-23-2006, 01:47 AM   #336 (permalink)
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Meh, my deadlifts suck right now, I doubt you'd have far to go to catch me!
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Old 12-23-2006, 07:40 AM   #337 (permalink)
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455 at 173
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Old 12-23-2006, 05:44 PM   #338 (permalink)
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i finally just started deadlifting

i dont know what my max is, but the most weight ive pulled so far is 245 for 5 reps

so put me down for 245lbs at 178lbs BW

thanks
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Old 12-23-2006, 07:08 PM   #339 (permalink)
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Got a personal best today. Pulled 405 @ 190 bw. Co. of 2.13

Tried 440 for 3 attempts but just couldn't get it above the knee. After that 405 seemed pretty light. ha!
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Old 12-25-2006, 11:35 AM   #340 (permalink)
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Quote:
Originally Posted by gymrat
Got a personal best today. Pulled 405 @ 190 bw. Co. of 2.13

Tried 440 for 3 attempts but just couldn't get it above the knee. After that 405 seemed pretty light. ha!
Damn you for weighing three pounds less than me!

Nice work, though. Bastard.
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Old 12-25-2006, 10:27 PM   #341 (permalink)
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Quote:
Originally Posted by Lost Dog
Damn you for weighing three pounds less than me!

Nice work, though. Bastard.
:p
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Old 12-28-2006, 02:38 AM   #342 (permalink)
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Going for a new PR tonight. Set a new PR in squats on Tuesday. We'll see how it goes.
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Old 12-28-2006, 10:21 PM   #343 (permalink)
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Well, I did it and I blasted a new PR. Pulled 350 @ 215lbs
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Old 12-29-2006, 11:20 AM   #344 (permalink)
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Gym,

2+ X BW is awsome. That's a goal of mine right now. Nice work.
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Old 12-29-2006, 07:07 PM   #345 (permalink)
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Quote:
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Well, I did it and I blasted a new PR. Pulled 350 @ 215lbs
Nice pull. I need to get moving.
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Old 12-30-2006, 12:16 AM   #346 (permalink)
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Quote:
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Nice pull. I need to get moving.
Thanks John, but I'm still chasing ya! If I can still pull 350 at 58 I'll be very happy with that!
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Old 12-30-2006, 11:47 AM   #347 (permalink)
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Updated.
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Old 12-30-2006, 12:46 PM   #348 (permalink)
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personal best is 335@155. Coeff is 2.16

Long term goal would be 405, we shall see if I get there though.

some of you people have insane weights though, gives me something to shoot for. :O
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Old 12-30-2006, 01:00 PM   #349 (permalink)
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315@177.

So that's 1.78. Near the bottom of the list.
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