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Old 05-24-2006, 05:46 PM   #1 (permalink)
Kevin Larrabee
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Default Waterbury Summer Project, has anyone been doing it?

In the interview CW talked about his Waterbury Summer Project. Has anyone given it a shot? Looks interesting.
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Old 05-25-2006, 05:00 PM   #2 (permalink)
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I havent been doing this but did WHFS, followed by his singles club, and am now in the process of his primed for muscle. I have seen this program and wonder how others are doing with it, so I'm just bumping for a response. I have found they are hard to find over at t-nation. Locker room is where most of them are posted.
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Old 05-25-2006, 09:38 PM   #3 (permalink)
Jokerz
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do you have a link for it?
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Old 05-25-2006, 10:05 PM   #4 (permalink)
Kevin Larrabee
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part 1:
http://www.t-nation.com/readTopic.do?id=996446
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Old 05-26-2006, 11:48 AM   #5 (permalink)
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haven't been doing WSP but here are the remaining parts

Part II:
http://www.t-nation.com/readTopic.do?id=1018244


Part III:
http://www.t-nation.com/readTopic.do...38326&pageNo=0


Part IV:
http://www.t-nation.com/readTopic.do?id=1059693


In reading these it looks like they would have officially kicked my butt. Maybe in time for next summer I'll do all four phases of this. Finding the phases weren't that difficult, just do a search for WSP (Waterbury Summer Project) in the T-nation search.

Matt
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Old 05-26-2006, 12:14 PM   #6 (permalink)
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I think i'll try this program next week, and i think i'll add his 'booster shots' in the pm.
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Old 06-14-2006, 12:55 PM   #7 (permalink)
Kevin Larrabee
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Jokerz,

How is the program going?
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Old 06-14-2006, 01:09 PM   #8 (permalink)
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well actualy im doing scrawny to brawny instead, i changed my mind about it.
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Old 06-14-2006, 01:11 PM   #9 (permalink)
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That a big change in goals
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Old 06-14-2006, 03:53 PM   #10 (permalink)
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I'm doing WSP. I'm only in week two, but am so far VERY impressed with the program.
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