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Old 05-22-2006, 09:18 PM   #1 (permalink)
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Default Chad Waterbury Questions Needed

I am doing a 1 on 1 with Chad Waterbury this week and I need questions for all you listeners to ask him.

So post the questions or e-mail them to: kevin.larrabee@gmail.com with "Waterbury Questions" in the subject.
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Old 05-22-2006, 10:43 PM   #2 (permalink)
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My question is to you...

How do you conduct these interviews? Over the PC using simply mic and speakers and record the thing?

It's just something I'm curious about because you're getting these done without any hitches.
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Old 05-22-2006, 11:12 PM   #3 (permalink)
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Quote:
Originally Posted by Cynic
My question is to you...

How do you conduct these interviews? Over the PC using simply mic and speakers and record the thing?

It's just something I'm curious about because you're getting these done without any hitches.
Well, I use a program called skype. I bought a Skype-in phone number just like a land line, but instead of picking up a phone, it answers through skype on the computer so I record it just like the normal show.
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Old 05-22-2006, 11:55 PM   #4 (permalink)
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Kevin,

Have you been using Skype as your regular phone now?

When I move, I'm thinking of just using Skype instead of a regular phone, but I'm not sure of the quality and reliability. In July, they're coming out with a Skype WiFi phone, so I could use it at home and carry it around anywhere else that has wifi service.

The sound quality sounds great, judging by your podcasts.
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Old 05-23-2006, 07:06 AM   #5 (permalink)
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Questions??? I need them all in by 6pm EST tonight!!
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Old 05-23-2006, 07:14 AM   #6 (permalink)
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First a little info about myself : I'm 45, have a full time job (often work more than 40 hours/week), 2 children. I’m 6’2””, 195 lbs, not sure of my bodyfat %, but my waist is about 34 ½".

So my question would be this :

Would he make any changes to his programs, based on a person's age. And, based on his experience with his older clients, what program(s) would he recommend for a 45 year old looking to gain some body mass.

I realize the "gain some body mass" seems broad, so let's say gain around 10 lbs. by X-mas. I also realize that weight gain is more a function of diet, so I'm more concerned with the program(s) needed to achieve this goal.

Thanks, Kevin
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Old 05-23-2006, 07:31 AM   #7 (permalink)
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Good question bfoley,

Looking for 7 or 8 more questions. And the best question gets a free t-shirt, decided by chad himself.
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Old 05-23-2006, 07:32 AM   #8 (permalink)
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Kevin I have two. He wrote ABBH1 and 2 that turned out to be wildly popular and effective programs. Both these programs are over 2 years old. What if anything would he change to enhance these programs. What advice would he give to those doing the programs now who look to build size?
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Old 05-23-2006, 07:37 AM   #9 (permalink)
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Make it three. Could you get him to go into his latest article about hypertrohpy booster? Hearing it in his own words as opposed to what is written would be nice. Maybe an opportunity to discuss some of his thoughts that got lost in editing.
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Old 05-23-2006, 07:50 AM   #10 (permalink)
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Quote:
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Make it three. Could you get him to go into his latest article about hypertrohpy booster? Hearing it in his own words as opposed to what is written would be nice. Maybe an opportunity to discuss some of his thoughts that got lost in editing.
Good point I had a question myself on that article.
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Old 05-23-2006, 07:57 AM   #11 (permalink)
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Since I'm doing ABBH2 that question is a little self serving but hey if you've got time.
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Old 05-23-2006, 08:08 AM   #12 (permalink)
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One more question if you don't mind Kevin.

My 12 year old son plays football, wrestles, and plays lacrosse. He sees me working out and he is eager to start. I, however, want him to wait until he's about 15/16. I want to know what Chad recommends as a good starting age, and what type of protocol to follow. Thanks.

Brian
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Old 05-23-2006, 11:06 AM   #13 (permalink)
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Question for CW: He has many many programs that can be modified for fat loss and he also has a 10x3 for fat loss. For a someone who has limited time/equipment which one of his workouts does he recommend for fat loss (if the person in question is 5'10, 185, 30 years old and has worked out on/off for 2 years)

thanks
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Old 05-23-2006, 11:21 AM   #14 (permalink)
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1. When's his book coming out?

2. He seems to be either loved or hated, what's his oppinion on that?
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Old 05-23-2006, 12:09 PM   #15 (permalink)
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Questions for CW:

*What routine is he currently doing?

*What types of people (perhaps body-type, training experience, etc) are best-suited for the NF program? Who should avoid it?

*Any new research/info on MGF and IGF-1Ea that further supports or perhaps refutes the philosophy of high frequency training? Is there a limit for MGF production, i.e. a point beyond which higher frequency training is not the answer for augmented MGF synthesis?
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Old 05-23-2006, 12:45 PM   #16 (permalink)
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I would like to know what his current diet looks like and what type of program he is following now.
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Old 05-23-2006, 01:06 PM   #17 (permalink)
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Congrats on getting Chad on the show, another awesome guest!

As for a question;

What type of training would he recommend after the Bodybuilding's Next Frontier routine? Should one carry on with high frequency training or back off to a 3/week fullbody routine?

I'd also like to know what his routine looks like at the moment as well as his day to day diet.

Thanks Kevin, good work!!
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Old 05-23-2006, 03:15 PM   #18 (permalink)
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I am taking questions till 6pm EST. Then thats it. So get them in!!
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Old 05-23-2006, 04:13 PM   #19 (permalink)
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what order does cw suggest for doing his programs?
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Old 05-23-2006, 04:21 PM   #20 (permalink)
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Quote:
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what order does cw suggest for doing his programs?
Could you be more percise?
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Old 05-23-2006, 07:18 PM   #21 (permalink)
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I've seen this somewhere before. Kevin i think pharmacy guy means abb1, abb2, ttt, etc.

A stupid question but who would win in a fight, Cosgrove or Waterbury?
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Old 05-23-2006, 07:23 PM   #22 (permalink)
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ABBH I, ABBH II, SFM, SOB, TTT, HH, WM, TBT, QD, SC, BBB, NB3, OSC

This was taken from the excel file of Chads programs (it was too big to attach here).
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Old 05-23-2006, 07:34 PM   #23 (permalink)
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Quote:
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A stupid question but who would win in a fight, Cosgrove or Waterbury?
I will see what I can do, haha
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Old 05-23-2006, 09:38 PM   #24 (permalink)
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Thanks to everyone who submitted questions for the interview, I will be doing it wednesday. It will most likely be on episode 8.
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Old 05-24-2006, 05:58 PM   #25 (permalink)
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I just got done with the interview and all I fot to say is Chad is a great guy. The interview went very well and CW teases everyone about his new book which sounds amazing! I can't wait to get a copy.
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Old 05-24-2006, 08:08 PM   #26 (permalink)
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Ahhh, I can't wait for this interview in the upcoming FitCast's and for Waterbury's book to come out.

Matt
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Old 05-25-2006, 06:47 AM   #27 (permalink)
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Looking forward to Chad's interview Kevin.

Brian
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Old 05-25-2006, 07:59 AM   #28 (permalink)
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Quote:
Originally Posted by bfoley
One more question if you don't mind Kevin.

My 12 year old son plays football, wrestles, and plays lacrosse. He sees me working out and he is eager to start. I, however, want him to wait until he's about 15/16. I want to know what Chad recommends as a good starting age, and what type of protocol to follow. Thanks.

Brian
Brian CW picked your question by the way for the t-shirt. Drop me an e-mail with your address and I will get it out to you. Also your size is needed.

kevin.larrabee@gmail.com
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Old 05-25-2006, 08:48 AM   #29 (permalink)
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Did you ask him when he will be cutting his hair. I can not imagine working out in the heat with a cut like that!

Congrat on the fitcast with him. Chad is one of the best.
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Old 05-25-2006, 08:50 AM   #30 (permalink)
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Quote:
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Did you ask him when he will be cutting his hair. I can not imagine working out in the heat with a cut like that!

Congrat on the fitcast with him. Chad is one of the best.
Haha no, when I talked to him he said he has very little time right now with moving and his book, so I guess that will have to wait till next time he comes on.
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