I'm sorry if I'm breaking the rules but this topic gets a lot more hits.
Anyway, just wishing a happy Thanksgiving to each one of you and your loved ones. I have a lot to be thankful for and I guess I'm also greatful to find a community whose best interest is to better themselves...and each other.
Happy Thanksgiving.
__________________ We are only human so long as our thoughts are humane
Happy Tday to all of you!! (and remember to eat the pumpkin filling out of the crust, drink plenty of water during the meal, eat plenty of salad and vegetables before hitting the high fat stuff, make plenty of conversation between bites, pace yourselves, eat one helping of everything then wait 20 minutes, don't skip breakfast but make it low-density/low-calorie/high fiber, skip your regular routine tomorrow morning and run sprints before and after the big feast - or, you can forget the rules - either way have a safe and healthy holiday
Happy Turkey Day from Down Under. I hope you all have a great day with your friends and family - and be very very safe. Enjoy it!!!
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Do you think I could get away with overeating and drinking too?
....I do watch a lot of American TV!!!
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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
quote:Originally posted by Marykaa: Happy Thanks Giving from up here!
Okay, Marykaa... here it is at 6 in the a.m. on Thanksgiving and we're online at JP's site! That's pathetic!!![/quote]That's because we're digesting our breakfasts and loading up on caffeine ahead of our Thanksgiving morning workouts!!
And safe travels to all who are on the road this weekend. Looks like the Northeast is getting some of that white stuff. Be careful -- we want you back here in one piece!
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
My son and I actually worked out here at the hotel we're staying at AFTER the traditional gorging! I exhibited NO self control yesterday, in terms of eating and drinking, but we did get a work out in. We're staying until Saturday to do it all again with the OTHER side of the family and I'm getting ready to work out again.