I am so eager to discuss this with someone... Anyone! I have been applying what I learned to my own program with success already and I want to share with someone else who's already seen it.
Find out about it at
Bill's website or go to the sticky at the top of the training section and read about it. For anyone who just bought a foam roller, got all excited about it, but when you got it wondered what to do with it, you will have quite a few excellent ideas when you are done watching the DVD>
If anyone has seen it yet, let me know.