after leveling off on my squat for a while, tonight, on my last leg day of my bulking cycle before I cut, I blew through my old record and got not one, but two squats up at 335 with out the spotter ever having to touch the bar. excuse me now, I have to go limp to the bathroom...lol
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"Nothing tastes as good as being lean feels."
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"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
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DO you go pretty wide stance on that heavy of weight?
Not really, just a little bit wider than shoulder width, down to just a hair below parallel. I try to keep text book form so I know it's a true PR, and not just some slopping 1/2 squat with too much weight.
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"Nothing tastes as good as being lean feels."
Excellent! Congratulations on the new PR! And I admire the attention to form, too. Makes it all the more meaningful.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda