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Old 02-23-2006, 07:58 PM   #1 (permalink)
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Default My Progress Pix from BOM

Hey Guys/Gals.. Been doing the BOM thing for awhile now and thought I'd post some progress pics.



















Sorry, most of them are from the back because that's where I'm seeing the progress.. the front still doesn't look up to par if you ask me :smirk:
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Old 02-23-2006, 08:00 PM   #2 (permalink)
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Default Re: My Progress Pix from BOM

YOu are getting fucking huge, man. Congratulations on your progress and thanks for sharing.
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Old 02-23-2006, 08:00 PM   #3 (permalink)
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Default Re: My Progress Pix from BOM

Nice looking back dude! Good job.
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Old 02-23-2006, 08:10 PM   #4 (permalink)
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Default Re: My Progress Pix from BOM

Wow you are getting huge!!! Nice work Anubis, how big are those pipes????? Looking great.
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Old 02-23-2006, 08:10 PM   #5 (permalink)
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Default Re: My Progress Pix from BOM

Thanks Bruthas!
It's been awhile since I've seen any real progress so I'm a little excited about the new results.
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Old 02-23-2006, 08:36 PM   #6 (permalink)
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Default Re: My Progress Pix from BOM

Great work. Pretty soon your back photos will look like that one on the back cover of the book!
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Old 02-23-2006, 08:53 PM   #7 (permalink)
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Default Re: My Progress Pix from BOM

[ QUOTE ]
Wow you are getting huge!!! Nice work Anubis, how big are those pipes????? Looking great.

[/ QUOTE ]

Jenn, I have no clue.
I haven't measured in a long time. I need to get on that!
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Old 02-23-2006, 09:12 PM   #8 (permalink)
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Default Re: My Progress Pix from BOM

one scary looking mo fo.

Good job. lol
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Old 02-23-2006, 09:14 PM   #9 (permalink)
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Default Re: My Progress Pix from BOM

My god, you exploded! Your last avatar was from before this? Or you'd grown some between also? How long you been doing BOM for?

Mefinks me needs to find that book again...
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Old 02-23-2006, 09:16 PM   #10 (permalink)
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Default Re: My Progress Pix from BOM

Damn, nice work. You need to buy some new shirts. You've outgrown that one.
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Old 02-23-2006, 09:31 PM   #11 (permalink)
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Default Re: My Progress Pix from BOM

Jeez, Anubis, those are awesome pics. Your arms are HYOOOGGEEEE!!! I'm seriously jealous, dude.
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Old 02-23-2006, 09:32 PM   #12 (permalink)
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Default Re: My Progress Pix from BOM

[ QUOTE ]
My god, you exploded! Your last avatar was from before this? Or you'd grown some between also? How long you been doing BOM for?

Mefinks me needs to find that book again...

[/ QUOTE ]

Yeah, the last avatar pic was taken when muscles were relaxed as opposed to just going through a vigorous exercise. Also I've been eating plentily and working out like a madman. It could be the new exercises shocking my muscles into new growth as well. I've been so accustomed to my old work-out for so long, the change did some good.
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Old 02-23-2006, 10:29 PM   #13 (permalink)
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Default Re: My Progress Pix from BOM

I'll thank Lou for you at the summit. You are looking great! Good work.
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Old 02-23-2006, 11:02 PM   #14 (permalink)
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Default Re: My Progress Pix from BOM

VERY impressive sir!!!! WOW!

and an excellent choice as an avatar [img]/images/graemlins/smile.gif[/img]
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Old 02-23-2006, 11:43 PM   #15 (permalink)
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Default Re: My Progress Pix from BOM

C'mon Anubis everyone really knows that you didn't post any frontal pics because yiu have those HUGE man boobs. [img]/images/graemlins/shocked.gif[/img]
All kidding aside pretty impressive bro. [img]/images/graemlins/cool.gif[/img]
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Old 02-24-2006, 02:06 AM   #16 (permalink)
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Default Re: My Progress Pix from BOM

Nice work, I wouldn't want to mess with you. The back progress is some of the hardest to chart cause you don't see it everyday. I bought BOM, but never ended up following through with the program.

May have to look back at it in the future, keep us updated on how it goes.
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Old 02-24-2006, 02:30 AM   #17 (permalink)
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Default Re: My Progress Pix from BOM

Wow!! Great progress Anubis!
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Old 02-24-2006, 06:08 AM   #18 (permalink)
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Default Re: My Progress Pix from BOM

Excellent work.

There goes the nursing stereotype of white cap/white skirt. Now replaced with dip belt and tank top.
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Old 02-24-2006, 06:24 AM   #19 (permalink)
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Default Re: My Progress Pix from BOM

Look at those pipes grrrr jealous. Looking huuuuuuuuuuuge Mr well done ya must be pleased, (and I now know why you chose Anubis as a name what came first the tat or the name???
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Old 02-24-2006, 06:35 AM   #20 (permalink)
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Default Re: My Progress Pix from BOM

which stage of BOM are you doing? i'm on BOM as well, so whast just curious.
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Old 02-24-2006, 08:55 AM   #21 (permalink)
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Default Re: My Progress Pix from BOM

How is it possible to really like a guy and hate his fucking guts at the same time. Damn, man, you are looking great.

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Old 02-24-2006, 09:35 AM   #22 (permalink)
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Default Re: My Progress Pix from BOM

Wow thats awesome. I did BoM and gained 20LBS over the 6-months. It what made me look like I worked out.

Before you couldn't really tell but BoM definetly did the trick. I've taken a break from BoM for a little while because the workouts are just so brutal. I wanted to try something new also, so I went with New Rules.
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Old 02-24-2006, 10:18 AM   #23 (permalink)
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Default Re: My Progress Pix from BOM

I'll bet he uses steroids....LOL


G R E A T J O B !

Do you mind me asking what your lifestyle is like. Are you a drinker, party person, home-body, play sports, ect?

I want to see the chest and leg shots too.
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Old 02-24-2006, 10:20 AM   #24 (permalink)
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Default Re: My Progress Pix from BOM

Lou ought to carry you around wherever he goes as an advertisement for his books!
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Old 02-24-2006, 10:22 AM   #25 (permalink)
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Default Re: My Progress Pix from BOM

guy's gotta keep in shape, can't have dartfrog's eyes wandering!

looking good buddy, keep it up!
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Old 02-24-2006, 10:45 AM   #26 (permalink)
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Default Re: My Progress Pix from BOM

What is BOM, just curious. I should probably know this.
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Old 02-24-2006, 10:46 AM   #27 (permalink)
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Default Re: My Progress Pix from BOM

[ QUOTE ]
What is BOM, just curious. I should probably know this.

[/ QUOTE ]

Book Of Muscle
Written by Lou Schuler with Exercise Routines by Ian King.

Mahler
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Old 02-24-2006, 10:57 AM   #28 (permalink)
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Default Re: My Progress Pix from BOM

Every time I hear someone talk about BoM, they praise the book for it's results. I think your pics have pushed me closer to making the purchase. Great job, Anubis!
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Old 02-24-2006, 11:35 AM   #29 (permalink)
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Default Re: My Progress Pix from BOM

Thanks Mahler, I checked it out on Amazon. It looks like a GREAT book. I am going to buy that and New Rules at the same time to save on shipping. I have some good reading to do.
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Old 02-24-2006, 11:43 AM   #30 (permalink)
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Default Re: My Progress Pix from BOM

Great work man! Gunz are large!
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