Training Discussion Ask workout questions or share your knowledge.
02-23-2006, 07:58 PM
#1 (permalink )
Senior Member
Join Date: Apr 2005
Location: Normal, Illinois
Posts: 1,571
My Progress Pix from BOM
02-23-2006, 08:00 PM
#2 (permalink )
Senior Member
Join Date: Jul 2004
Location: NYC
Posts: 1,168
Re: My Progress Pix from BOM
YOu are getting fucking huge, man. Congratulations on your progress and thanks for sharing.
02-23-2006, 08:00 PM
#3 (permalink )
Senior Member
Join Date: Sep 2004
Location: Lindale Ga
Posts: 581
Re: My Progress Pix from BOM
Nice looking back dude! Good job.
02-23-2006, 08:10 PM
#4 (permalink )
Senior Member
Join Date: Dec 2005
Posts: 4,900
Re: My Progress Pix from BOM
Wow you are getting huge!!! Nice work Anubis, how big are those pipes????? Looking great.
02-23-2006, 08:10 PM
#5 (permalink )
Senior Member
Join Date: Apr 2005
Location: Normal, Illinois
Posts: 1,571
Re: My Progress Pix from BOM
Thanks Bruthas!
It's been awhile since I've seen any real progress so I'm a little excited about the new results.
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02-23-2006, 08:36 PM
#6 (permalink )
Chauffeur, waiter, JOAT
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,996
Re: My Progress Pix from BOM
Great work. Pretty soon your back photos will look like that one on the back cover of the book!
02-23-2006, 08:53 PM
#7 (permalink )
Senior Member
Join Date: Apr 2005
Location: Normal, Illinois
Posts: 1,571
Re: My Progress Pix from BOM
[ QUOTE ]
Wow you are getting huge!!! Nice work Anubis, how big are those pipes????? Looking great.
[/ QUOTE ]
Jenn, I have no clue.
I haven't measured in a long time. I need to get on that!
02-23-2006, 09:12 PM
#8 (permalink )
Senior Member
Join Date: Jul 2004
Location: Townsville, Australia
Posts: 1,685
Re: My Progress Pix from BOM
one scary looking mo fo.
Good job. lol
02-23-2006, 09:14 PM
#9 (permalink )
Senior Member
Join Date: Aug 2004
Location: Melbourne - Australia
Posts: 1,264
Re: My Progress Pix from BOM
My god, you exploded! Your last avatar was from before this? Or you'd grown some between also? How long you been doing BOM for?
Mefinks me needs to find that book again...
02-23-2006, 09:16 PM
#10 (permalink )
Resident Cynic
Join Date: Jun 2004
Location: Queens, NY
Posts: 10,697
Re: My Progress Pix from BOM
Damn, nice work. You need to buy some new shirts. You've outgrown that one.
02-23-2006, 09:31 PM
#11 (permalink )
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,570
Re: My Progress Pix from BOM
Jeez, Anubis, those are awesome pics. Your arms are HYOOOGGEEEE!!! I'm seriously jealous, dude.
02-23-2006, 09:32 PM
#12 (permalink )
Senior Member
Join Date: Apr 2005
Location: Normal, Illinois
Posts: 1,571
Re: My Progress Pix from BOM
[ QUOTE ]
My god, you exploded! Your last avatar was from before this? Or you'd grown some between also? How long you been doing BOM for?
Mefinks me needs to find that book again...
[/ QUOTE ]
Yeah, the last avatar pic was taken when muscles were relaxed as opposed to just going through a vigorous exercise. Also I've been eating plentily and working out like a madman. It could be the new exercises shocking my muscles into new growth as well. I've been so accustomed to my old work-out for so long, the change did some good.
02-23-2006, 10:29 PM
#13 (permalink )
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Re: My Progress Pix from BOM
I'll thank Lou for you at the summit. You are looking great! Good work.
02-23-2006, 11:02 PM
#14 (permalink )
Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
Re: My Progress Pix from BOM
VERY impressive sir!!!! WOW!
and an excellent choice as an avatar [img]/images/graemlins/smile.gif[/img]
02-23-2006, 11:43 PM
#15 (permalink )
Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 730
Re: My Progress Pix from BOM
C'mon Anubis everyone really knows that you didn't post any frontal pics because yiu have those HUGE man boobs. [img]/images/graemlins/shocked.gif[/img]
All kidding aside pretty impressive bro. [img]/images/graemlins/cool.gif[/img]
02-24-2006, 02:06 AM
#16 (permalink )
Senior Member
Join Date: Dec 2004
Location: Colorado
Posts: 136
Re: My Progress Pix from BOM
Nice work, I wouldn't want to mess with you. The back progress is some of the hardest to chart cause you don't see it everyday. I bought BOM, but never ended up following through with the program.
May have to look back at it in the future, keep us updated on how it goes.
02-24-2006, 02:30 AM
#17 (permalink )
Fit Chick
Join Date: May 2005
Location: PA
Posts: 4,131
Re: My Progress Pix from BOM
Wow!! Great progress Anubis!
02-24-2006, 06:08 AM
#18 (permalink )
Senior Member
Join Date: Dec 2005
Location: iowa
Posts: 232
Re: My Progress Pix from BOM
Excellent work.
There goes the nursing stereotype of white cap/white skirt. Now replaced with dip belt and tank top.
02-24-2006, 06:24 AM
#19 (permalink )
Senior Member
Join Date: Jan 2006
Posts: 3,543
Re: My Progress Pix from BOM
Look at those pipes grrrr jealous. Looking huuuuuuuuuuuge Mr well done ya must be pleased, (and I now know why you chose Anubis as a name what came first the tat or the name???
02-24-2006, 06:35 AM
#20 (permalink )
Junior Member
Join Date: Sep 2003
Location: virginia
Posts: 21
Re: My Progress Pix from BOM
which stage of BOM are you doing? i'm on BOM as well, so whast just curious.
02-24-2006, 08:55 AM
#21 (permalink )
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,320
Re: My Progress Pix from BOM
How is it possible to really like a guy and hate his fucking guts at the same time. Damn, man, you are looking great.
Mahler
02-24-2006, 09:35 AM
#22 (permalink )
Senior Member
Join Date: Jul 2004
Location: Dedham, MA
Posts: 755
Re: My Progress Pix from BOM
Wow thats awesome. I did BoM and gained 20LBS over the 6-months. It what made me look like I worked out.
Before you couldn't really tell but BoM definetly did the trick. I've taken a break from BoM for a little while because the workouts are just so brutal. I wanted to try something new also, so I went with New Rules.
02-24-2006, 10:18 AM
#23 (permalink )
Free Jumprope Distributor
Join Date: Jul 2004
Location: Vermont
Posts: 1,996
Re: My Progress Pix from BOM
I'll bet he uses steroids....LOL
G R E A T J O B !
Do you mind me asking what your lifestyle is like. Are you a drinker, party person, home-body, play sports, ect?
I want to see the chest and leg shots too.
02-24-2006, 10:20 AM
#24 (permalink )
Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 5,458
Re: My Progress Pix from BOM
Lou ought to carry you around wherever he goes as an advertisement for his books!
02-24-2006, 10:22 AM
#25 (permalink )
Has Pretty Lips
Join Date: Aug 2004
Posts: 9,046
Re: My Progress Pix from BOM
guy's gotta keep in shape, can't have dartfrog's eyes wandering!
looking good buddy, keep it up!
02-24-2006, 10:45 AM
#26 (permalink )
Senior Member
Join Date: Jan 2006
Location: Nebraska
Posts: 163
Re: My Progress Pix from BOM
What is BOM, just curious. I should probably know this.
02-24-2006, 10:46 AM
#27 (permalink )
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,320
Re: My Progress Pix from BOM
[ QUOTE ]
What is BOM, just curious. I should probably know this.
[/ QUOTE ]
Book Of Muscle
Written by Lou Schuler with Exercise Routines by Ian King.
Mahler
02-24-2006, 10:57 AM
#28 (permalink )
Senior Member
Join Date: Aug 2004
Location: Indianapolis
Posts: 3,677
Re: My Progress Pix from BOM
Every time I hear someone talk about BoM, they praise the book for it's results. I think your pics have pushed me closer to making the purchase. Great job, Anubis!
02-24-2006, 11:35 AM
#29 (permalink )
Senior Member
Join Date: Jan 2006
Location: Nebraska
Posts: 163
Re: My Progress Pix from BOM
Thanks Mahler, I checked it out on Amazon. It looks like a GREAT book. I am going to buy that and New Rules at the same time to save on shipping. I have some good reading to do.
02-24-2006, 11:43 AM
#30 (permalink )
Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,753
Re: My Progress Pix from BOM
Great work man! Gunz are large!
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