Wow Nyguy, you look awesome [img]/images/graemlins/laugh.gif[/img] There has been huge progress , you had better be proud of yourself. Thats a big improvement in such a short time. Hardwork really pays off the proof is in the pic's [img]/images/graemlins/laugh.gif[/img]
Nice progress. Definitely both bigger and more defined. And, you don't shave your chest hair, so you get extra points for that!
Do you have too much internal rotation/forward rounding of the shoulders, or is that just the way you posed? Ideally: head up tall, shoulders back, arms/hands at side of hips.
Significant improvements, nice work. Can already see one of the main advantages of working out, and thats that you're standing straighter. Belly is much smaller too which is good. Getting some definition where none was before. Keep it up [img]/images/graemlins/smile.gif[/img].
Thanks for the encouragement, it means a lot. I did some manscaping to better visualize any progress but that's as far as it goes. I tried shaving once and God it itches, power for those who do it on a regular basis.
CC, I still have a lot of posturing to correct and I'm trying to fix it with both exercising and just reminding myself all the time to stand straight. I'll admit that while taking the picture I was not totally relaxed.
I still have a long way to go, around 20 lbs of muscle to gain and lots of fat to lose but I wouldn't have made this far without your motivation, support, knowledge and some kick in the pants. Thank You!!!!!
great work, Gut dissapearing, chest developing, arms showing definition. All around good work. Do you have a head? Might need to do less shoulder shrugs so that it doesn't get hidden. LOL
Excellent work! Hope that progress is inspiring you to do more.
Yeah, regrowing hair that was shaved off is a b*tch. Just before my shoulder surgery, the nurse opened the snaps of my hospital gown, said, "Oh, that's good, your shoulder isn't really hairy at all." I thought that meant I didn't need to get shaved. Then she turns on the clippers and drags it across the right side of my chest, right to the sternum, and within a few seconds half my chest is shaved. Hmph. Great. I'm half metro. It really itches now that it's growing back.
You've earned some noticeably bigger arms and shoulders while having more definition in your abs. I would comment on your chest, but I can't see through the shag carpet that you taped on there in your before pic. [img]/images/graemlins/tongue.gif[/img]
My Progress Pics Since I started Working Out
Linear Mode
