phase 1 needed???

[lagunabmw]

I am starting S2B and I'm tempted to skip to Phase 2 because I just can't figure out which exercises I'm supposed to do on pages 91-92. I went rhough the tests and I only have a couple "problem" areas and they are slight internal rotation (pencil test) and severe anterior pelvic tilt. Everything else checks out ok. Any suggestions or just go to Phase 2?

[Deserve]

Most people found phase one to have some value. I'll let some people chime in but it wouldn't break my heart to skip it if you scored well on the assessment.