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Old 08-26-2005, 08:37 AM   #1 (permalink)
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I'm pumped! I was worried that I'd lost all my strength during the corrective phase...well seems to be coming back better than ever!

Dips
1x5x35
2x5x40
1x5x45
1x5x50

That was supersetted with my DL's too so I'm pretty happy! You guys still doing the corrective...don't worry. The strength gains will come back in a few weeks of doing phase II.

PS - I've gained 4 pounds. I started at 5'10 and 170. Now 174.
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Old 08-26-2005, 09:07 AM   #2 (permalink)
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Nice work Jimbo!
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Old 08-26-2005, 11:04 AM   #3 (permalink)
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Great going Jimbo.
I completed mine at a measly 5 x 5 x 25
My deads were 5 x 5 x 265.

Mahler
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Old 08-26-2005, 12:21 PM   #4 (permalink)
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well done Jimbo.
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Old 08-26-2005, 04:08 PM   #5 (permalink)
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Nothing measley about those deads though Mahler!

Thnks all. I was pretty excited this morning.
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