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Old 06-04-2005, 04:26 PM   #1 (permalink)
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What do you guys think. Once I'm done with the program would I be able to do it again just eat more? I mean the results so far have kicked all my other program's ass'. This book kicks some major ass so would I be able to repeat it just with eating more?
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Old 06-04-2005, 04:37 PM   #2 (permalink)
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You'd just start it all over with your new stats. You're probibly adjusting your food intake as you go right now aren't you?
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Old 06-04-2005, 08:55 PM   #3 (permalink)
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I'm with gobbla. There's no reason why you can't just start over (after a week off) but with higher cals.
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Old 06-04-2005, 09:49 PM   #4 (permalink)
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CtA: doesn't the book recommend you take a full week off and then move on to something else?
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Old 06-07-2005, 05:18 PM   #5 (permalink)
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I dont think it says anything about moving on but I could be wrong because I'm not positive. I thought the Book Of Muscle was the program that mentioned taking a week off and doing a different program or the Intermediate.
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Old 06-23-2005, 01:13 PM   #6 (permalink)
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How the heck did you finish it? As far as I know the book only came out March/April.
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Old 06-23-2005, 01:29 PM   #7 (permalink)
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I'm far from finishing it chance. I just took a week off to get my schedule back in order, I'll be starting Phase III again on Monday. (6/27/05) I was asking if I could go at it again because the gains I have gotten have been amazing.
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Old 06-23-2005, 04:16 PM   #8 (permalink)
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Oh , I see. Im in Phase III now, I really like it- finally start to lift some heavy weights. Its hard to get used to taking the time off but its worth it. I've had some decent gains, maybe I will post pics.
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