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Old 03-29-2005, 11:57 AM   #1 (permalink)
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Don't know if any of you have tried it. It's a superset routine and is excellent! Perfect timing as I need to lose 10 lbs in the next 5 weeks for a cruise. Anyone else try it?
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Old 03-29-2005, 03:40 PM   #2 (permalink)
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What's the basic workout - can you give some details?
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Old 03-31-2005, 05:16 PM   #3 (permalink)
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That reminds me.........I took the MH Muscle survey about a year ago and I never received the poster that was promised to me.
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