easy, tasty chinese casserole - JP Fitness Forums

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easy, tasty chinese casserole

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TNT Recipes If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!

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11-02-2009, 09:26 AM	#1 (permalink)
xanderd Senior Member Join Date: Feb 2008 Posts: 131	easy, tasty chinese casserole 1 pack Oriental eggplants (about 6 small ones) bunch spring onion a black bean with chilli and garlic cooking sauce or paste 4Tbsp soy sauce 1 cup frozen peas chuck it all in a pot and simmer for 15.

11-03-2009, 04:19 AM	#2 (permalink)
xanderd Senior Member Join Date: Feb 2008 Posts: 131	forgot to mention the tofu - 1 block of firm tofu, cubed.

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