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TNT Recipes If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!

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Old 12-03-2008, 04:03 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Join Date: Dec 2008
Posts: 2
Default how's this pizza recipe?

1 1/2 cup soy flour
3 eggs
3/4 cup heavy cream
1/3 cup club soda
1 teaspoon salt

mix the ingredients and bake..i made it and it tastes amazing! just wondering if the soy flour adds to many carbs...

THe soy flour I used was ARROWHEAD MILLS ORGANIC SOY and the nutrition information is as follows;

Per 1/4 cup

calories: 100, total fat 4.5g, sat fat 1 g
total carb==> 9g Fiber==>4grams
protein==>7 g sugar=0g

tASTES amazing, but just wondering if the carbs are too high or not.
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