JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Nutrition > TNT Recipes
Register FAQ Members List Calendar Mark Forums Read

TNT Recipes If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!

Reply
 
LinkBack Thread Tools Display Modes
Old 03-01-2008, 05:25 PM   #1 (permalink)
DirtyMartini
On a high-beer diet
 
DirtyMartini's Avatar
 
Join Date: Jan 2008
Location: Kansas City MO
Posts: 813
Default Broccoli Cheddar soup

We had a bunch of broccoli left over (we bought a giant bag of it at costco) and I was wondering what to do with it.

So, I boiled it up in a pot (maybe about 6 cups?), with a couple cups of chicken broth (just enough to come up to about 1" under the pile of broccoli), until it was mushy. It made me sad to cook the broccoli to death but I got over it. I then took an immersion blender to the pot & whirred it until there were no chunks of broccoli left. Took about 3 minutes or so. Then I added about a cup of of shredded sharp cheddar and about 2/3 cup heavy cream. Added some salt & pepper and let it cook for a little bit.

It was fantastic. Sorry I don't have specific measurements, but this was so easy to make and easy to adjust to taste - I am not sure the measurements really matter that much. We got 2 dinners and 2 lunches out of it (so, 8 bowls of soup total) so it made quite a bit. The sharp cheddar really added a nice contrast to the flavor of the broccoli. A bit of fresh grated nutmeg might have been a nice touch.
__________________

"If 'toning' is the goal, strength is the method." ~ Mark Rippetoe

My Training Log
My FitDay Journal
DirtyMartini is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-01-2008, 06:37 PM   #2 (permalink)
RobLL
Senior Member
 
Join Date: Jun 2006
Location: Rural, Western Washington
Posts: 2,840
Default

DM - that sounds great. I have commented somewhere that broccoli can be at least three vegetables, raw, French style and stir fried, and cooked Italian style until it isn't bright green. My Broccoli Cheddar never quite worked. Now I will try again. Thanks
RobLL is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 10:41 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats