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02-22-2008, 09:21 AM
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#1 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,758
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Taco Skillet
I made this last night and it was really good! And, great for leftovers to take to work.
TACO SKILLET
2 pounds ground beef
1 medium onion, chopped, 4 ounces
2 cloves garlic, minced
3 tablespoons Taco Seasoning (lowest carbs you can find or make your own)
14.5 ounce can diced tomatoes, undrained
16 ounces coleslaw mix or shredded cabbage
Salt, to taste
4 ounces sharp cheddar cheese, shredded
6 tablespoons sour cream, optional
Cilantro, optional
Brown the meat with the onion and garlic in a large skillet; drain the grease. Add the seasoning and tomatoes. Simmer, uncovered, 5 minutes. Add the cabbage and cook, uncovered, 5 minutes, stirring occasionally. Add salt to taste, if needed. Sprinkle the cheese over the top, cover and cook 2 minutes until the cheese melts. Stir in the cheese. Top each serving with 1 tablespoon sour cream and a pinch of cilantro, if you like.
MY CHANGES: I used a littles less than 2 lbs of beef because that's what I had. I used one can of Rotel tomatoes and one can of regular chopped tomatoes because I felt it needed more tomatoes. I used a monterey-jack blend for my cheese. I did use the sour cream.
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Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-22-2008, 10:02 AM
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#2 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,499
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I've found that most taco seasonings are pretty low carb to begin with.
I think I had Old El Paso last time and it has zero carbs and zero trans fats. I'll find it at the grocery store to be sure.
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"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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02-22-2008, 10:08 AM
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#3 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,758
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Quote:
Originally Posted by Cynic
I've found that most taco seasonings are pretty low carb to begin with.
I think I had Old El Paso last time and it has zero carbs and zero trans fats. I'll find it at the grocery store to be sure.
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If you find one with zero carbs, let me know! I looked at them the other day and they were all fairly high...some 4g per serving.
I just found a recipe online and made my own.
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-22-2008, 04:12 PM
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#4 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,478
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I've made this seasoning before and enjoyed it.
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02-22-2008, 09:35 PM
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#5 (permalink)
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On a high-beer diet
Join Date: Jan 2008
Location: Kansas City MO
Posts: 819
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Yeah, I just usually cook the ground beef then toss in random amounts of ground cumin, ground coriander, chili powder, cayenne, salt, and sometimes oregano. Cheap and easy, just the way I like it.
We've always just used lettuce & done taco salads with this sort of ingredients list, but the cabbage is something I've never thought of! It sounds really good; we'll have to do that.
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02-22-2008, 09:40 PM
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#6 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Rural, Western Washington
Posts: 2,966
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the problem with tacos seasoning is that the texture is greatlt improved with just a little bit of starch thickening
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02-22-2008, 10:21 PM
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#7 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,771
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For me, I decided that a little cornstarch against the whole batch of say burrito filling is an amount of per serving carbs that I can tolerate - with something like xanthan you'd probably do even better.
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my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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02-23-2008, 12:46 AM
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#8 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Rural, Western Washington
Posts: 2,966
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agree
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02-23-2008, 10:20 AM
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#9 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,499
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Jane, I was wrong about zero carbs, but I'm not really carbophobic either. Now, this is 3g carbs/2tbsp dry mix. I'd have to physically measure to find out how many tbsp are in a packet, but I don't think it's a whole lot.
This is a thread I started a while back looking for a good recipe to use for taco lettuce wraps.
Mexican Seasoning.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
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02-28-2008, 08:16 AM
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#10 (permalink)
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Short Man Magnet
Join Date: Aug 2007
Location: PA
Posts: 962
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Jane-
I made this last night and we were in awe. Every bite we took we just kept looking at each other saying OMG this is good! I served it with a tortilla for my lifting day and I am having it plain for lunch today. The cabbage (I used coleslaw mix) made it so good!
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02-28-2008, 08:26 AM
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#11 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,758
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Great, Leah!! I am so glad you liked it!
I, on the other hand, am so upset because the last meal I had before I got the god-awful stomach virus from hell was that meal. So, of course, it will be awhile before I can face it again. And, it was SO good!!
Thankfully, today I am feeling normal again after 5 days of crap. My appetite is back, and I'm sure before long it will all be a distant memory and I'll be able to throw "taco Skillet" back into the playlist!
I guess I've been in a mexican mood lately because the same week I made the taco skillet I also made a chicken dish that I REALLY liked a lot! I seasoned boneless chicken breasts with taco seasoning on both sides and put them on a baking sheet. Then, I topped the chicken with salsa and chopped green onions and baked for about 30 minutes. Topped them with cheese and baked til melted. This was really good, too! I used a bit of sour cream for a garnish, too. MMMM....guess my appetite IS coming back!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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05-08-2008, 01:33 PM
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#12 (permalink)
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Junior Member
Join Date: Feb 2008
Posts: 5
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This was great! I made it last night and had some of the leftovers for lunch today. I was a little skeptical about the cabbage (I guess because it's not something I ever cook or use) but it was so good. I made half the recipe but used a full can of diced tomatoes with green chiles. I used pepper jack cheese and just approximated taco seasoning spices.
Thanks for posting it!
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06-06-2008, 01:41 PM
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#13 (permalink)
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Member
Join Date: Feb 2008
Location: Kansas City Area
Posts: 86
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Made this for the whole family, they had it in a tortilla and I had mine over some more greens. Excellent dish! Thanks for posting.
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