Quote:
Originally Posted by missjane
I don't know if we are allowed to actually pull recipes from the book and post them.
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I don't know either, but I do know that most of the book and several of the recipes are already published on the Men's Health web site. Several parts of the book are almost verbatim, and a person could very easily follow the plan without paying a cent by simply reading the articles and forum posts.
I didn't discover that until after I'd bought the book, but I would have went ahead and bought it anyway.