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Swimming Grab your speedo and jump right in... The water is great!

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Old 07-14-2008, 11:12 AM   #31 (permalink)
gottalovelattes
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Join Date: Jul 2008
Posts: 6
Default GoSwim videos
I have the Breaststroke and Backstroke DVDs from GoSwim, but looking at the pic posted by swiminto, I need to get their freestyle DVD. It covers the key points simply...I don't have time to read long descriptions of how to do anything, much less swimming.
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Keep it in streamline - Kick from the waist - Practice
http://thestartingblock.blogspot.com/

My Favorite Goggles - Comfortable and they don't leak
My Kickboard - Keeps you in better streamline and requires more abdominal strength
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