| Swimming Grab your speedo and jump right in... The water is great! |
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06-06-2007, 09:02 AM
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#31 (permalink)
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TdF Freak
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,132
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June 5 - about 300 yds open water swimming. Water was WAY too cold!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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06-06-2007, 10:01 AM
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#32 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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"Water was WAY too cold!"
I guess you were saying that with a high voice, eh? Don't worry emart..they will come back down when you warm up...LOL
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06-06-2007, 12:43 PM
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#33 (permalink)
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TdF Freak
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,132
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I sure hope so!!!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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06-06-2007, 09:10 PM
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#34 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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June 6th 2000 meters
Total June 12 750
% complete 21.25
Keep on rocking guys...lets get it done.
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06-07-2007, 08:51 AM
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#35 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Thursday, June 7 2007 swam 823.46m
June Goal 30,000m
June Total 8,687.14
29% of Goal
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06-07-2007, 12:41 PM
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#36 (permalink)
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TdF Freak
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,132
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June 6 - 1400yds - still recovering from the half marathon....Ugh!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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06-07-2007, 09:33 PM
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#37 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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June 7th 3000 meters
Total for June 15,750
% complete 26.25
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06-08-2007, 06:51 AM
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#38 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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June 8: 900 meters
June to-date: 1700 meters (21% of goal)
June Goal: 8,000 meters
HIIT style: 6-50m sprints w/ 50m recovery plus warm-up and cool-down.
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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06-09-2007, 06:38 PM
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#39 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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June 9th.... 3300 meters
total June 19,050
% complete 31.75
Main set was broken 1500..broken into 400, 400, 400, 300
then 1100 broken into 300 300 300 200
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06-10-2007, 06:45 PM
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#40 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,563
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6-4 450 yards
6-10 800 yards
1,250/5,000 = 25%
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06-10-2007, 07:58 PM
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#41 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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June 10th 3050
June Total 21100
% of goal complete 35%
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06-11-2007, 09:08 AM
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#42 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Quote:
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Originally Posted by swiminto
June 10th 3050
June Total 21100
% of goal complete 35%
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Show off!  |
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06-11-2007, 09:35 AM
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#43 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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Quote:
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Originally Posted by Jimbo
Show off! |
Sniff sniff sniff...is that a hint of Jealousy, that I smell..LOL :p
Hmm where is your Yardage Jimbo? I hope that you Lat was not acting up again. |
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06-11-2007, 12:09 PM
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#44 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Quote:
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Originally Posted by swiminto
Sniff sniff sniff...is that a hint of Jealousy, that I smell..LOL :p
Hmm where is your Yardage Jimbo? I hope that you Lat was not acting up again.
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 Notice the green face...
No lat issue. Just taking a few days off. I'll hit it hard tomorrow. My lifting had went to sh*t and I needed a break.
I'm going to have to start seperating my lifting and swimming for different days but I hate to. I love hitting the pool after lifting. Screwing with my diet the last few weeks is screwing with my energy. |
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06-11-2007, 07:07 PM
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#45 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,563
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6-4 450 yards
6-10 800 yards
6-11 50 yards
1,300/5,000 = 26%
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06-11-2007, 10:07 PM
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#46 (permalink)
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Senior Member
Join Date: Dec 2005
Location: Toronto
Posts: 628
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Jun 11th 3,700 meters
total for June 24800
Completed 41% of June goal
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06-12-2007, 07:36 AM
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#47 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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June 12: 800 meters
June to-date: 2500 meters (31% of goal)
June Goal: 8,000 meters
HIIT style: 5-50m sprints w/ 50m recovery plus warm-up and cool-down.
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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06-12-2007, 08:08 AM
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#48 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Swam 3293.84
June Goal 30000
Total 11980.98
40% of Goal
Good work everyone!! I'll try and compile everything at the end of the month! Should be interesting. It appears that many of you bid a little low on your monthly goal and are gonna slam right threw it!! That's what I did last month and had to up my goal for June. You guys are gonna need a bigger goal in July! Keep strokin!
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06-12-2007, 10:14 AM
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#49 (permalink)
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Just Plain SENIOR
Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,454
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Quote:
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Originally Posted by Jimbo
Swam 3293.84
June Goal 30000
Total 11980.98
40% of Goal
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Are you getting all wrinkly and prune-ish looking yet???  |
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