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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Paleo Diet for Athletes?? BamaDave	11-22-2005 05:40 AM by gobbla	8	431
	HIMALAYAN 100 MILE STAGE RACE ODB	11-21-2005 08:55 PM by BamaDave	3	568
	Rest intervals during speed work BamaDave	11-10-2005 04:33 PM by gobbla	23	234
	Detroit Marathon Pics jruck37	11-08-2005 10:11 AM by BamaDave	28	802
	River trail changes being attempted Ron Rizzardi	11-02-2005 11:22 AM by ODB	1	219
	Anyone run with their dog? newride	11-02-2005 08:28 AM by Fitness4Living	8	197
	alternate endurance techniques gobbla	11-01-2005 10:02 PM by Marykaa	19	241
	Karnazes Completes 350-Mile Run ODB	10-28-2005 07:49 PM by TennesseeGentleman	10	231
	What to wear in the rain? Rod	10-25-2005 04:01 PM by Rod	7	243
	product review Nike Triax Elite gobbla	10-18-2005 11:43 AM by gobbla	0	186
	Random Musings about Run Training Buk	10-17-2005 01:33 PM by BamaDave	6	200
	One Half-Marathon, Done. ReadyDad	10-17-2005 01:06 PM by gobbla	3	219
	HIIT is kicking my butt newride	10-14-2005 11:47 PM by Marykaa	12	233
	Goal number 1 - check Chris-STL	10-12-2005 12:03 PM by ODB	6	197
	Stretching before HIIT Blackjack	10-08-2005 02:45 AM by gobbla	10	227
	nike triax elite gobbla	09-27-2005 02:42 PM by gobbla	0	237
	roads are for cars stupid ODBSGIRL	09-26-2005 10:47 AM by TennesseeGentleman	6	211
	Nice Calculator for Planning Workouts BamaDave	09-12-2005 02:39 PM by jruck37	6	221
	Joint Pain Rod	09-07-2005 12:20 PM by BamaDave	4	202
	training schedule change; need advice Danagrrl	08-31-2005 08:41 PM by Buk	1	219
	Fast-Twitch VS Slow-Twitch Danagrrl	08-31-2005 08:39 AM by T-Runner	7	269
	Distance or Speed for fat loss? Sierra	08-30-2005 08:38 PM by T-Runner	2	455
	Lactic Acid... JonnyDav	08-28-2005 10:39 AM by JonnyDav	2	248
	back from vacation twinsavsvikingsfan	08-28-2005 10:10 AM by Buk	1	234
	timing devices for HIIT? newride	08-25-2005 02:42 PM by newride	4	267
	5K run twinsavsvikingsfan	08-16-2005 05:46 PM by BamaDave	6	242
	Velocity (Dean Koontz style) Glide	08-15-2005 11:56 AM by UpNorth	2	222
	saying hi to the board anglaly7	08-15-2005 08:11 AM by newride	12	227
	women's running Danagrrl	08-14-2005 07:07 AM by Danagrrl	2	230
	Two Questions: Danagrrl	08-12-2005 06:51 PM by Danagrrl	4	235

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